Ice creams, vanilla, light, soft-serve

Nutrition Facts
Serving size 100g
Amount Per Serving
126

Calories

% Daily Value*
3%

Total Fat 2.6g

8%

Saturated Fat 1.63g

Trans Fat 0g
4%

Cholesterol 12mg

3%

Sodium 70mg

8%

Total Carbohydrate 21.8g

0%

Dietary Fiber 0g

Total Sugars 18.69g
10%

Protein 4.9g

0%

Vitamin D 0mcg

12%

Calcium 157mg

0%

Iron 0.06mg

5%

Potassium 221mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 126 calories per 100g serving. 65.7% of its calories come from carbs, 18.3% come from fat, and 16.0% come from protein.

Name Amount %DV
Total Calories 126 kcal 6%
 From Fat 23.1 kcal
 From Carbs 82.8 kcal
 From Protein 20.1 kcal

Ice creams, vanilla, light, soft-serve Nutritional Value And Calories

Nutritional Information

  • Food: Ice creams, vanilla, light, soft-serve
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 29 mcg 3%
Thiamin (B1) 0.05 mg 4%
Riboflavin (B2) 0.2 mg 15%
Niacin (B3) 0.12 mg 1%
Pantothenic acid (B5) 0.45 mg 9%
Vitamin B6 0.05 mg 3%
Folate (B9) 5 mcg 1%
Vitamin B12 0.5 mcg 21%
Vitamin C 0.9 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0.06 mg 0%
Vitamin K 0.4 mcg 0%

Minerals

Name Amount %DV
Calcium 157 mg 12%
Iron 0.06 mg 0%
Zinc 0.53 mg 5%
Magnesium 14 mg 3%
Manganese 0.01 mg 0%
Copper 0.03 mg 3%
Phosphorus 121 mg 10%
Potassium 221 mg 5%
Selenium 3.6 mcg 7%
Sodium 70 mg 3%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 4.9 g 10%
 Alanine 0.18 g
 Arginine 0.18 g
 Aspartic acid 0.34 g
 Cystine 0.04 g
 Glutamic acid 0.92 g
 Glycine 0.18 g
 Histidine 0.12 g
 Hydroxyproline
 Isoleucine 0.26 g
 Leucine 0.42 g
 Lysine 0.35 g
 Methionine 0.11 g
 Phenylalanine 0.21 g
 Proline 0.47 g
 Serine 0.24 g
 Threonine 0.2 g
 Tryptophan 0.06 g
 Tyrosine 0.2 g
 Valine 0.29 g

Carbohydrates

Name Amount %DV
Carbohydrate 21.8 g 8%
Dietary Fiber 0 g 0%
Sugars 18.69 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 2.6 g 3%
Saturated fat 1.63 g 8%
Monounsaturated fat 0.76 g
Polyunsaturated fat 0.1 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 12 mg 4%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 20.3 mg 4%
Water 69.6 g
Ash 1.1 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.