Nutrition Facts
Serving size 100g
Amount Per Serving
251
Calories
% Daily Value*
22%
Total Fat 16.98g
52%
Saturated Fat 10.38g
Trans Fat 0g
20%
Cholesterol 60mg
2%
Sodium 57mg
7%
Total Carbohydrate 19.78g
3%
Dietary Fiber 0.9g
Total Sugars 17.35g
9%
Protein 4.72g
2%
Vitamin D 0.3mcg
11%
Calcium 142mg
6%
Iron 1.02mg
5%
Potassium 238mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Ice creams, chocolate, rich provides as many as 251 calories per 100g serving. 61.0% of its calories come from fat, 31.5% come from carbs, and 7.5% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 251 kcal | 13% |
| From Fat | 153.0 kcal | |
| From Carbs | 79.1 kcal | |
| From Protein | 18.9 kcal |
Nutritional Information
- Food: Ice creams, chocolate, rich
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 201 mcg | 22% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 0.18 mg | 1% |
| Pantothenic acid (B5) | 0.34 mg | 7% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate (B9) | 5 mcg | 1% |
| Vitamin B12 | 0.18 mcg | 8% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin D | 0.3 mcg | 2% |
| Vitamin E | 0.46 mg | 3% |
| Vitamin K | 1.5 mcg | 1% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 142 mg | 11% |
| Iron | 1.02 mg | 6% |
| Zinc | 0.64 mg | 6% |
| Magnesium | 32 mg | 8% |
| Manganese | 0.17 mg | 7% |
| Copper | 0.17 mg | 19% |
| Phosphorus | 115 mg | 9% |
| Potassium | 238 mg | 5% |
| Selenium | 2.1 mcg | 4% |
| Sodium | 57 mg | 2% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 4.72 g | 9% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 19.78 g | 7% |
| Dietary Fiber | 0.9 g | 3% |
| Sugars | 17.35 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 16.98 g | 22% |
| Saturated fat | 10.38 g | 52% |
| Monounsaturated fat | 4.79 g | |
| Polyunsaturated fat | 0.66 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 60 mg | 20% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 34.7 mg | 6% |
| Water | 57.52 g | |
| Ash | 1 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 4 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.