Nutrition Facts
Serving size 100g
Amount Per Serving
254
Calories
% Daily Value*
18%
Total Fat 14g
14%
Saturated Fat 2.72g
Trans Fat 0g
5%
Cholesterol 15mg
5%
Sodium 115mg
11%
Total Carbohydrate 28.89g
4%
Dietary Fiber 1g
Total Sugars 21.26g
6%
Protein 3g
1%
Vitamin D 0.1mcg
5%
Calcium 60mg
2%
Iron 0.36mg
4%
Potassium 204mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Ice cream sundae cone provides as many as 254 calories per 100g serving. 49.8% of its calories come from fat, 45.5% come from carbs, and 4.7% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 254 kcal | 13% |
| From Fat | 126.4 kcal | |
| From Carbs | 115.6 kcal | |
| From Protein | 12.0 kcal |
Nutritional Information
- Food: Ice cream sundae cone
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 117 mcg | 13% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Niacin (B3) | 1.11 mg | 7% |
| Pantothenic acid (B5) | 0.36 mg | 7% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate (B9) | 29 mcg | 7% |
| Vitamin B12 | 0.35 mcg | 15% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 mcg | 1% |
| Vitamin E | 0.11 mg | 1% |
| Vitamin K | 0.5 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 60 mg | 5% |
| Iron | 0.36 mg | 2% |
| Zinc | 0.56 mg | 5% |
| Magnesium | 20 mg | 5% |
| Manganese | 0.09 mg | 4% |
| Copper | 0.08 mg | 9% |
| Phosphorus | 128 mg | 10% |
| Potassium | 204 mg | 4% |
| Selenium | 2.3 mcg | 4% |
| Sodium | 115 mg | 5% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 3 g | 6% |
| Alanine | 0.03 g | |
| Arginine | 0.03 g | |
| Aspartic acid | 0.03 g | |
| Cystine | 0.02 g | |
| Glutamic acid | 0.29 g | |
| Glycine | 0.03 g | |
| Histidine | 0.02 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.03 g | |
| Leucine | 0.06 g | |
| Lysine | 0.02 g | |
| Methionine | 0.01 g | |
| Phenylalanine | 0.04 g | |
| Proline | 0.1 g | |
| Serine | 0.04 g | |
| Threonine | 0.02 g | |
| Tryptophan | 0.01 g | |
| Tyrosine | 0.02 g | |
| Valine | 0.04 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 28.89 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 21.26 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 14 g | 18% |
| Saturated fat | 2.72 g | 14% |
| Monounsaturated fat | 1.77 g | |
| Polyunsaturated fat | 0.75 g | |
| Trans-fatty acids | 0 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 15 mg | 5% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 11.9 mg | 2% |
| Water | 53.31 g | |
| Ash | 0.8 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.