Nutrition Facts
Serving size 100g
Amount Per Serving
141
Calories
% Daily Value*
5%
Total Fat 3.69g
12%
Saturated Fat 2.35g
Trans Fat 0.17g
5%
Cholesterol 15mg
3%
Sodium 64mg
8%
Total Carbohydrate 23.15g
0%
Dietary Fiber 0g
Total Sugars 19.46g
7%
Protein 3.36g
4%
Vitamin D 0.7mcg
10%
Calcium 134mg
3%
Iron 0.6mg
4%
Potassium 207mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 141 calories per 100g serving. 65.7% of its calories come from carbs, 24.8% come from fat, and 9.5% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 141 kcal | 7% |
| From Fat | 35.0 kcal | |
| From Carbs | 92.6 kcal | |
| From Protein | 13.4 kcal |
Nutritional Information
- Food: Ice cream, light, soft serve, chocolate
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 91 mcg | 10% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 0.19 mg | 1% |
| Pantothenic acid (B5) | 0.1 mg | 2% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate (B9) | 26 mcg | 7% |
| Vitamin B12 | 0.26 mcg | 11% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.7 mcg | 4% |
| Vitamin E | 0.08 mg | 1% |
| Vitamin K | 0.4 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 134 mg | 10% |
| Iron | 0.6 mg | 3% |
| Zinc | 0.67 mg | 6% |
| Magnesium | 36 mg | 9% |
| Manganese | 0.21 mg | 9% |
| Copper | 0.22 mg | 24% |
| Phosphorus | 113 mg | 9% |
| Potassium | 207 mg | 4% |
| Selenium | 2.3 mcg | 4% |
| Sodium | 64 mg | 3% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 3.36 g | 7% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 23.15 g | 8% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 19.46 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 3.69 g | 5% |
| Saturated fat | 2.35 g | 12% |
| Monounsaturated fat | 1.03 g | |
| Polyunsaturated fat | 0.12 g | |
| Trans-fatty acids | 0.17 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 15 mg | 5% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 10.4 mg | 2% |
| Water | 68.92 g | |
| Ash | 0.88 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.