Nutrition Facts
Serving size 100g
Amount Per Serving
354
Calories
% Daily Value*
28%
Total Fat 21.88g
57%
Saturated Fat 11.46g
Trans Fat 0g
7%
Cholesterol 21mg
4%
Sodium 94mg
13%
Total Carbohydrate 34.38g
4%
Dietary Fiber 1g
Total Sugars 25g
10%
Protein 5.21g
1%
Vitamin D 0.1mcg
5%
Calcium 63mg
0%
Iron 0mg
5%
Potassium 222mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 354 calories per 100g serving. 55.3% of its calories come from fat, 38.8% come from carbs, and 5.9% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 354 kcal | 18% |
| From Fat | 195.7 kcal | |
| From Carbs | 137.5 kcal | |
| From Protein | 20.8 kcal |
Nutritional Information
- Food: Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 32 mcg | 4% |
| Thiamin (B1) | 0.11 mg | 9% |
| Riboflavin (B2) | 0.25 mg | 19% |
| Niacin (B3) | 0.83 mg | 5% |
| Pantothenic acid (B5) | 0.44 mg | 9% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate (B9) | 35 mcg | 9% |
| Vitamin B12 | 0.36 mcg | 15% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 mcg | 1% |
| Vitamin E | 0.18 mg | 1% |
| Vitamin K | 1.1 mcg | 1% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 63 mg | 5% |
| Iron | 0 mg | 0% |
| Zinc | 0.86 mg | 8% |
| Magnesium | 29 mg | 7% |
| Manganese | 0.19 mg | 8% |
| Copper | 0.13 mg | 14% |
| Phosphorus | 108 mg | 9% |
| Potassium | 222 mg | 5% |
| Selenium | 2.6 mcg | 5% |
| Sodium | 94 mg | 4% |
| Flouride | 4 mcg |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 5.21 g | 10% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 34.38 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 25 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 21.88 g | 28% |
| Saturated fat | 11.46 g | 57% |
| Monounsaturated fat | 7.34 g | |
| Polyunsaturated fat | 1.66 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 21 mg | 7% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 23.8 mg | 4% |
| Water | 37.43 g | |
| Ash | 1.11 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 7 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.