Nutrition Facts
Serving size 100g
Amount Per Serving
303
Calories
% Daily Value*
33%
Total Fat 25.84g
80%
Saturated Fat 15.9g
Trans Fat 0g
19%
Cholesterol 56mg
2%
Sodium 56mg
4%
Total Carbohydrate 11.89g
4%
Dietary Fiber 1.1g
Total Sugars 10.8g
11%
Protein 5.62g
1%
Vitamin D 0.2mcg
7%
Calcium 90mg
7%
Iron 1.21mg
6%
Potassium 304mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Ice cream bar, covered with chocolate and nuts provides as many as 303 calories per 100g serving. 76.9% of its calories come from fat, 15.7% come from carbs, and 7.4% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 303 kcal | 15% |
| From Fat | 232.9 kcal | |
| From Carbs | 47.6 kcal | |
| From Protein | 22.5 kcal |
Nutritional Information
- Food: Ice cream bar, covered with chocolate and nuts
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 61 mcg | 7% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 1.23 mg | 8% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.28 mg | 16% |
| Folate (B9) | 14 mcg | 4% |
| Vitamin B12 | 0.49 mcg | 20% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 mcg | 1% |
| Vitamin E | 0.54 mg | 4% |
| Vitamin K | 1.7 mcg | 1% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 90 mg | 7% |
| Iron | 1.21 mg | 7% |
| Zinc | 0.81 mg | 7% |
| Magnesium | 37 mg | 9% |
| Manganese | — | 0% |
| Copper | 0.16 mg | 18% |
| Phosphorus | 146 mg | 12% |
| Potassium | 304 mg | 6% |
| Selenium | 3.1 mcg | 6% |
| Sodium | 56 mg | 2% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 5.62 g | 11% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 11.89 g | 4% |
| Dietary Fiber | 1.1 g | 4% |
| Sugars | 10.8 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 25.84 g | 33% |
| Saturated fat | 15.9 g | 80% |
| Monounsaturated fat | 6.21 g | |
| Polyunsaturated fat | 1.88 g | |
| Trans-fatty acids | 0 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 56 mg | 19% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 38 mg | 7% |
| Water | 55.14 g | |
| Ash | 1.52 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 4 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.