Ice cream bar, covered with chocolate and nuts

Nutrition Facts
Serving size 100g
Amount Per Serving
303

Calories

% Daily Value*
33%

Total Fat 25.84g

80%

Saturated Fat 15.9g

Trans Fat 0g
19%

Cholesterol 56mg

2%

Sodium 56mg

4%

Total Carbohydrate 11.89g

4%

Dietary Fiber 1.1g

Total Sugars 10.8g
11%

Protein 5.62g

1%

Vitamin D 0.2mcg

7%

Calcium 90mg

7%

Iron 1.21mg

6%

Potassium 304mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Ice cream bar, covered with chocolate and nuts provides as many as 303 calories per 100g serving. 76.9% of its calories come from fat, 15.7% come from carbs, and 7.4% come from protein.

Name Amount %DV
Total Calories 303 kcal 15%
 From Fat 232.9 kcal
 From Carbs 47.6 kcal
 From Protein 22.5 kcal

Ice cream bar, covered with chocolate and nuts Nutritional Value And Calories

Nutritional Information

  • Food: Ice cream bar, covered with chocolate and nuts
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 61 mcg 7%
Thiamin (B1) 0.05 mg 4%
Riboflavin (B2) 0.23 mg 18%
Niacin (B3) 1.23 mg 8%
Pantothenic acid (B5) 0%
Vitamin B6 0.28 mg 16%
Folate (B9) 14 mcg 4%
Vitamin B12 0.49 mcg 20%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 1%
Vitamin E 0.54 mg 4%
Vitamin K 1.7 mcg 1%

Minerals

Name Amount %DV
Calcium 90 mg 7%
Iron 1.21 mg 7%
Zinc 0.81 mg 7%
Magnesium 37 mg 9%
Manganese 0%
Copper 0.16 mg 18%
Phosphorus 146 mg 12%
Potassium 304 mg 6%
Selenium 3.1 mcg 6%
Sodium 56 mg 2%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 5.62 g 11%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 11.89 g 4%
Dietary Fiber 1.1 g 4%
Sugars 10.8 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 25.84 g 33%
Saturated fat 15.9 g 80%
Monounsaturated fat 6.21 g
Polyunsaturated fat 1.88 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 56 mg 19%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 38 mg 7%
Water 55.14 g
Ash 1.52 g
Ethyl Alcohol 0 g
Caffeine 4 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.