Nutrition Facts
Serving size 100g
Amount Per Serving
303
Calories
% Daily Value*
33%
Total Fat 25.84g
80%
Saturated Fat 15.9g
Trans Fat 0g
19%
Cholesterol 56mg
2%
Sodium 56mg
4%
Total Carbohydrate 11.89g
4%
Dietary Fiber 1.1g
Total Sugars 10.8g
11%
Protein 5.62g
1%
Vitamin D 0.2mcg
7%
Calcium 90mg
7%
Iron 1.21mg
6%
Potassium 304mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Ice cream bar, covered with chocolate and nuts provides as many as 303 calories per 100g serving. 76.9% of its calories come from fat, 15.7% come from carbs, and 7.4% come from protein.
Name | Amount | %DV |
---|---|---|
Total Calories | 303 kcal | 15% |
From Fat | 232.9 kcal | |
From Carbs | 47.6 kcal | |
From Protein | 22.5 kcal |

Nutritional Information
- Food: Ice cream bar, covered with chocolate and nuts
- Serving Size: 100g
Vitamins
Name | Amount | %DV |
---|---|---|
Vitamin A | 61 mcg | 7% |
Thiamin (B1) | 0.05 mg | 4% |
Riboflavin (B2) | 0.23 mg | 18% |
Niacin (B3) | 1.23 mg | 8% |
Pantothenic acid (B5) | — | 0% |
Vitamin B6 | 0.28 mg | 16% |
Folate (B9) | 14 mcg | 4% |
Vitamin B12 | 0.49 mcg | 20% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0.2 mcg | 1% |
Vitamin E | 0.54 mg | 4% |
Vitamin K | 1.7 mcg | 1% |
Minerals
Name | Amount | %DV |
---|---|---|
Calcium | 90 mg | 7% |
Iron | 1.21 mg | 7% |
Zinc | 0.81 mg | 7% |
Magnesium | 37 mg | 9% |
Manganese | — | 0% |
Copper | 0.16 mg | 18% |
Phosphorus | 146 mg | 12% |
Potassium | 304 mg | 6% |
Selenium | 3.1 mcg | 6% |
Sodium | 56 mg | 2% |
Flouride | — |
Protein And Aminoacids
Name | Amount | %DV |
---|---|---|
Protein | 5.62 g | 11% |
Alanine | — | |
Arginine | — | |
Aspartic acid | — | |
Cystine | — | |
Glutamic acid | — | |
Glycine | — | |
Histidine | — | |
Hydroxyproline | — | |
Isoleucine | — | |
Leucine | — | |
Lysine | — | |
Methionine | — | |
Phenylalanine | — | |
Proline | — | |
Serine | — | |
Threonine | — | |
Tryptophan | — | |
Tyrosine | — | |
Valine | — |
Carbohydrates
Name | Amount | %DV |
---|---|---|
Carbohydrate | 11.89 g | 4% |
Dietary Fiber | 1.1 g | 4% |
Sugars | 10.8 g | |
Starch | — | |
Sucrose | — | |
Glucose (Dextrose) | — | |
Fructose | — | |
Lactose | — | |
Maltose | — | |
Galactose | — |
Fats And Fatty Acids
Name | Amount | %DV |
---|---|---|
Total Fat | 25.84 g | 33% |
Saturated fat | 15.9 g | 80% |
Monounsaturated fat | 6.21 g | |
Polyunsaturated fat | 1.88 g | |
Trans-fatty acids | 0 g | |
Omega-3 fatty acids | 0.0 g | |
Omega-6 fatty acids | 0.0 g |
Sterols
Name | Amount | %DV |
---|---|---|
Cholesterol | 56 mg | 19% |
Phytosterols | — | |
Beta-sitosterol | — | |
Campesterol | — | |
Stigmasterol | — |
Other
Name | Amount | %DV |
---|---|---|
Choline | 38 mg | 7% |
Water | 55.14 g | |
Ash | 1.52 g | |
Ethyl Alcohol | 0 g | |
Caffeine | 4 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.