Nutrition Facts
Serving size 100g
Amount Per Serving
167
Calories
% Daily Value*
12%
Total Fat 9.62g
18%
Saturated Fat 3.6g
Trans Fat 0g
17%
Cholesterol 52mg
16%
Sodium 378mg
0%
Total Carbohydrate 0.84g
0%
Dietary Fiber 0g
Total Sugars 0.28g
37%
Protein 18.74g
0%
Vitamin D 0mcg
1%
Calcium 14mg
3%
Iron 0.6mg
7%
Potassium 307mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork provides 167 calories per 100g serving. 53.1% of its calories come from fat, 44.9% come from protein, and 2% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 167 kcal | 8% |
| From Fat | 88.6 kcal | |
| From Carbs | 3.4 kcal | |
| From Protein | 75.0 kcal |
Nutritional Information
- Food: HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | — | 0% |
| Thiamin (B1) | — | 0% |
| Riboflavin (B2) | — | 0% |
| Niacin (B3) | — | 0% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | — | 0% |
| Folate (B9) | — | 0% |
| Vitamin B12 | — | 0% |
| Vitamin C | 1.7 mg | 2% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 14 mg | 1% |
| Iron | 0.6 mg | 3% |
| Zinc | 1.5 mg | 14% |
| Magnesium | 21 mg | 5% |
| Manganese | — | 0% |
| Copper | 0.1 mg | 11% |
| Phosphorus | — | 0% |
| Potassium | 307 mg | 7% |
| Selenium | — | 0% |
| Sodium | 378 mg | 16% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 18.74 g | 37% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0.84 g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.28 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 9.62 g | 12% |
| Saturated fat | 3.6 g | 18% |
| Monounsaturated fat | 4.43 g | |
| Polyunsaturated fat | 0.83 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 52 mg | 17% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 69.17 g | |
| Ash | 1.63 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.