Gums, seed gums (includes locust bean, guar)

Nutrition Facts
Serving size 100g
Amount Per Serving
332

Calories

% Daily Value*
1%

Total Fat 0.5g

0%

Saturated Fat 0.06g

Trans Fat 0g
0%

Cholesterol 0mg

5%

Sodium 125mg

28%

Total Carbohydrate 77.3g

276%

Dietary Fiber 77.3g

Total Sugars 0g
9%

Protein 4.6g

0%

Vitamin D 0mcg

23%

Calcium 294mg

0%

Iron 0mg

0%

Potassium 0mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Gums, seed gums (includes locust bean, guar) provides as many as 332 calories per 100g serving. 93.1% of its calories come from carbs, 5.5% come from protein, and 1.3% come from fat.

Name Amount %DV
Total Calories 332 kcal 17%
 From Fat 4.4 kcal
 From Carbs 309.2 kcal
 From Protein 18.4 kcal

Gums, seed gums (includes locust bean, guar) Nutritional Value And Calories

Nutritional Information

  • Food: Gums, seed gums (includes locust bean, guar)
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0 mg 0%
Riboflavin (B2) 0 mg 0%
Niacin (B3) 0 mg 0%
Pantothenic acid (B5) 0%
Vitamin B6 0 mg 0%
Folate (B9) 0 mcg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 294 mg 23%
Iron 0 mg 0%
Zinc 0 mg 0%
Magnesium 0 mg 0%
Manganese 0%
Copper 0 mg 0%
Phosphorus 0 mg 0%
Potassium 0 mg 0%
Selenium 0 mcg 0%
Sodium 125 mg 5%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 4.6 g 9%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 77.3 g 28%
Dietary Fiber 77.3 g 276%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.5 g 1%
Saturated fat 0.06 g 0%
Monounsaturated fat 0.22 g
Polyunsaturated fat 0.07 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0 mg 0%
Water 15 g
Ash 2.6 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.