Gravy, unspecified type, dry

Nutrition Facts
Serving size 100g
Amount Per Serving
344

Calories

% Daily Value*
10%

Total Fat 8g

14%

Saturated Fat 2.86g

Trans Fat 0g
1%

Cholesterol 4mg

249%

Sodium 5730mg

21%

Total Carbohydrate 58g

0%

Dietary Fiber 0g

Total Sugars 0g
26%

Protein 13g

0%

Vitamin D 0mcg

12%

Calcium 150mg

6%

Iron 1mg

6%

Potassium 262mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Gravy, unspecified type, dry provides as many as 344 calories per 100g serving. 67.4% of its calories come from carbs, 19.7% come from fat, and 12.8% come from protein.

Name Amount %DV
Total Calories 344 kcal 17%
 From Fat 67.8 kcal
 From Carbs 232.0 kcal
 From Protein 44.2 kcal

Gravy, unspecified type, dry Nutritional Value And Calories

Nutritional Information

  • Food: Gravy, unspecified type, dry
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.2 mg 17%
Riboflavin (B2) 0.43 mg 33%
Niacin (B3) 3.7 mg 23%
Pantothenic acid (B5) 0.1 mg 2%
Vitamin B6 0.1 mg 6%
Folate (B9) 43 mcg 11%
Vitamin B12 0.7 mcg 29%
Vitamin C 7 mg 8%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 150 mg 12%
Iron 1 mg 6%
Zinc 1.4 mg 13%
Magnesium 45 mg 11%
Manganese 0.4 mg 17%
Copper 0.1 mg 11%
Phosphorus 203 mg 16%
Potassium 262 mg 6%
Selenium 6.1 mcg 11%
Sodium 5730 mg 249%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 13 g 26%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 58 g 21%
Dietary Fiber 0g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 8 g 10%
Saturated fat 2.86 g 14%
Monounsaturated fat 3.15 g
Polyunsaturated fat 1.62 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 4 mg 1%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 4 g
Ash 17 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.