Gravy, onion, dry, mix

Nutrition Facts
Serving size 100g
Amount Per Serving
322

Calories

% Daily Value*
4%

Total Fat 3g

9%

Saturated Fat 1.86g

Trans Fat 0g
1%

Cholesterol 2mg

182%

Sodium 4186mg

25%

Total Carbohydrate 67.64g

21%

Dietary Fiber 6g

Total Sugars 0g
18%

Protein 9g

0%

Vitamin D 0mcg

22%

Calcium 280mg

6%

Iron 1mg

6%

Potassium 262mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 322 calories per 100g serving. 81.9% of its calories come from carbs, 9.8% come from protein, and 8.3% come from fat.

Name Amount %DV
Total Calories 322 kcal 16%
 From Fat 26.7 kcal
 From Carbs 263.8 kcal
 From Protein 31.5 kcal

Gravy, onion, dry, mix Nutritional Value And Calories

Nutritional Information

  • Food: Gravy, onion, dry, mix
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.2 mg 17%
Riboflavin (B2) 0.4 mg 31%
Niacin (B3) 3.7 mg 23%
Pantothenic acid (B5) 0.1 mg 2%
Vitamin B6 0.1 mg 6%
Folate (B9) 43 mcg 11%
Vitamin B12 0.7 mcg 29%
Vitamin C 7 mg 8%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 280 mg 22%
Iron 1 mg 6%
Zinc 0.88 mg 8%
Magnesium 34 mg 8%
Manganese 0.4 mg 17%
Copper 0.17 mg 19%
Phosphorus 203 mg 16%
Potassium 262 mg 6%
Selenium 6.1 mcg 11%
Sodium 4186 mg 182%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 9 g 18%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 67.64 g 25%
Dietary Fiber 6 g 21%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 3 g 4%
Saturated fat 1.86 g 9%
Monounsaturated fat 0.9 g
Polyunsaturated fat 0.14 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 2 mg 1%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 4.36 g
Ash 16 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.