Gravy, mushroom, dry, powder

Nutrition Facts
Serving size 100g
Amount Per Serving
328

Calories

% Daily Value*
5%

Total Fat 4g

12%

Saturated Fat 2.36g

Trans Fat 0g
1%

Cholesterol 3mg

286%

Sodium 6580mg

24%

Total Carbohydrate 64.66g

17%

Dietary Fiber 4.8g

Total Sugars 3.26g
20%

Protein 10g

0%

Vitamin D 0mcg

18%

Calcium 230mg

6%

Iron 1mg

6%

Potassium 262mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 328 calories per 100g serving. 78.8% of its calories come from carbs, 10.8% come from fat, and 10.4% come from protein.

Name Amount %DV
Total Calories 328 kcal 16%
 From Fat 35.4 kcal
 From Carbs 258.6 kcal
 From Protein 34.0 kcal

Gravy, mushroom, dry, powder Nutritional Value And Calories

Nutritional Information

  • Food: Gravy, mushroom, dry, powder
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.2 mg 17%
Riboflavin (B2) 0.4 mg 31%
Niacin (B3) 3.7 mg 23%
Pantothenic acid (B5) 0.1 mg 2%
Vitamin B6 0.1 mg 6%
Folate (B9) 43 mcg 11%
Vitamin B12 0.7 mcg 29%
Vitamin C 7 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0.15 mg 1%
Vitamin K 0.2 mcg 0%

Minerals

Name Amount %DV
Calcium 230 mg 18%
Iron 1 mg 6%
Zinc 1.54 mg 14%
Magnesium 34 mg 8%
Manganese 0.4 mg 17%
Copper 0.54 mg 60%
Phosphorus 203 mg 16%
Potassium 262 mg 6%
Selenium 5.3 mcg 10%
Sodium 6580 mg 286%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 10 g 20%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 64.66 g 24%
Dietary Fiber 4.8 g 17%
Sugars 3.26 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 4 g 5%
Saturated fat 2.36 g 12%
Monounsaturated fat 1.31 g
Polyunsaturated fat 0.14 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 3 mg 1%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 24.4 mg 4%
Water 3.34 g
Ash 18 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.