Nutrition Facts
Serving size 100g
Amount Per Serving
409
Calories
% Daily Value*
19%
Total Fat 14.66g
25%
Saturated Fat 4.93g
Trans Fat 0g
8%
Cholesterol 24mg
178%
Sodium 4090mg
21%
Total Carbohydrate 57.56g
14%
Dietary Fiber 3.8g
Total Sugars 7.6g
23%
Protein 11.72g
0%
Vitamin D 0mcg
9%
Calcium 115mg
53%
Iron 9.57mg
7%
Potassium 306mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Gravy, instant turkey, dry provides as many as 409 calories per 100g serving. 56.3% of its calories come from carbs, 32.2% come from fat, and 11.5% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 409 kcal | 20% |
| From Fat | 131.9 kcal | |
| From Carbs | 230.2 kcal | |
| From Protein | 46.9 kcal |
Nutritional Information
- Food: Gravy, instant turkey, dry
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 18 mcg | 2% |
| Thiamin (B1) | 0.13 mg | 11% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Niacin (B3) | 1.18 mg | 7% |
| Pantothenic acid (B5) | 0.63 mg | 13% |
| Vitamin B6 | 0.2 mg | 12% |
| Folate (B9) | 56 mcg | 14% |
| Vitamin B12 | 0.37 mcg | 15% |
| Vitamin C | 0.9 mg | 1% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.74 mg | 5% |
| Vitamin K | 2 mcg | 2% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 115 mg | 9% |
| Iron | 9.57 mg | 53% |
| Zinc | 1.13 mg | 10% |
| Magnesium | 30 mg | 7% |
| Manganese | 0.19 mg | 8% |
| Copper | 0.17 mg | 19% |
| Phosphorus | 203 mg | 16% |
| Potassium | 306 mg | 7% |
| Selenium | 19.4 mcg | 35% |
| Sodium | 4090 mg | 178% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 11.72 g | 23% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 57.56 g | 21% |
| Dietary Fiber | 3.8 g | 14% |
| Sugars | 7.6 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 14.66 g | 19% |
| Saturated fat | 4.93 g | 25% |
| Monounsaturated fat | 5.25 g | |
| Polyunsaturated fat | 4.48 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 24 mg | 8% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 23.9 mg | 4% |
| Water | 5.24 g | |
| Ash | 10.82 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.