Nutrition Facts
Serving size 100g
Amount Per Serving
381
Calories
% Daily Value*
12%
Total Fat 9.73g
15%
Saturated Fat 2.92g
Trans Fat 0g
6%
Cholesterol 19mg
181%
Sodium 4152mg
23%
Total Carbohydrate 62.09g
0%
Dietary Fiber 0g
Total Sugars 0g
23%
Protein 11.27g
0%
Vitamin D 0mcg
11%
Calcium 146mg
7%
Iron 1.33mg
9%
Potassium 404mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Gravy, chicken, dry provides as many as 381 calories per 100g serving. 65.2% of its calories come from carbs, 23% come from fat, and 11.8% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 381 kcal | 19% |
| From Fat | 87.5 kcal | |
| From Carbs | 248.4 kcal | |
| From Protein | 45.1 kcal |
Nutritional Information
- Food: Gravy, chicken, dry
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 38 mcg | 4% |
| Thiamin (B1) | 0.25 mg | 21% |
| Riboflavin (B2) | 0.63 mg | 48% |
| Niacin (B3) | 4.02 mg | 25% |
| Pantothenic acid (B5) | 1.29 mg | 26% |
| Vitamin B6 | 0.2 mg | 12% |
| Folate (B9) | 136 mcg | 34% |
| Vitamin B12 | 0.48 mcg | 20% |
| Vitamin C | 0.6 mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 146 mg | 11% |
| Iron | 1.33 mg | 7% |
| Zinc | 1.39 mg | 13% |
| Magnesium | 40 mg | 10% |
| Manganese | 0.22 mg | 10% |
| Copper | 0.11 mg | 12% |
| Phosphorus | 249 mg | 20% |
| Potassium | 404 mg | 9% |
| Selenium | 5.2 mcg | 9% |
| Sodium | 4152 mg | 181% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 11.27 g | 23% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 62.09 g | 23% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 9.73 g | 12% |
| Saturated fat | 2.92 g | 15% |
| Monounsaturated fat | 4.65 g | |
| Polyunsaturated fat | 1.88 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 19 mg | 6% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 3.85 g | |
| Ash | 13.06 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.