Nutrition Facts
Serving size 100g
Amount Per Serving
367
Calories
% Daily Value*
12%
Total Fat 9.61g
17%
Saturated Fat 3.32g
Trans Fat 0g
1%
Cholesterol 3mg
211%
Sodium 4843mg
22%
Total Carbohydrate 59.38g
7%
Dietary Fiber 2g
Total Sugars 0g
21%
Protein 10.74g
0%
Vitamin D 0mcg
10%
Calcium 132mg
10%
Iron 1.72mg
6%
Potassium 262mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Gravy, brown, dry provides as many as 367 calories per 100g serving. 64.7% of its calories come from carbs, 23.6% come from fat, and 11.7% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 367 kcal | 18% |
| From Fat | 86.5 kcal | |
| From Carbs | 237.5 kcal | |
| From Protein | 43.0 kcal |
Nutritional Information
- Food: Gravy, brown, dry
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 8 mcg | 1% |
| Thiamin (B1) | 0.18 mg | 15% |
| Riboflavin (B2) | 0.39 mg | 30% |
| Niacin (B3) | 3.7 mg | 23% |
| Pantothenic acid (B5) | 0.1 mg | 2% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 43 mcg | 11% |
| Vitamin B12 | 0.7 mcg | 29% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 132 mg | 10% |
| Iron | 1.72 mg | 10% |
| Zinc | 1.11 mg | 10% |
| Magnesium | 34 mg | 8% |
| Manganese | 0.41 mg | 18% |
| Copper | 0.19 mg | 21% |
| Phosphorus | 203 mg | 16% |
| Potassium | 262 mg | 6% |
| Selenium | 6.1 mcg | 11% |
| Sodium | 4843 mg | 211% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 10.74 g | 21% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 59.38 g | 22% |
| Dietary Fiber | 2 g | 7% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 9.61 g | 12% |
| Saturated fat | 3.32 g | 17% |
| Monounsaturated fat | 4.45 g | |
| Polyunsaturated fat | 0.41 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 3 mg | 1% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 5 g | |
| Ash | 15.27 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.