Gravy, beef, canned, ready-to-serve

Nutrition Facts
Serving size 100g
Amount Per Serving
53

Calories

% Daily Value*
3%

Total Fat 2.36g

6%

Saturated Fat 1.15g

Trans Fat 0g
1%

Cholesterol 3mg

28%

Sodium 633mg

2%

Total Carbohydrate 4.81g

1%

Dietary Fiber 0.4g

Total Sugars 0.21g
8%

Protein 3.75g

0%

Vitamin D 0mcg

0%

Calcium 6mg

4%

Iron 0.7mg

2%

Potassium 81mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides just 53 calories per 100g serving. 39.8% of its calories come from fat, 35.5% come from carbs, and 24.7% come from protein.

Name Amount %DV
Total Calories 53 kcal 3%
 From Fat 21.1 kcal
 From Carbs 18.8 kcal
 From Protein 13.1 kcal

Gravy, beef, canned, ready-to-serve Nutritional Value And Calories

Nutritional Information

  • Food: Gravy, beef, canned, ready-to-serve
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 1 mcg 0%
Thiamin (B1) 0.03 mg 3%
Riboflavin (B2) 0.04 mg 3%
Niacin (B3) 0.66 mg 4%
Pantothenic acid (B5) 0.02 mg 0%
Vitamin B6 0.01 mg 1%
Folate (B9) 2 mcg 1%
Vitamin B12 0.1 mcg 4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.02 mg 0%
Vitamin K 0.1 mcg 0%

Minerals

Name Amount %DV
Calcium 6 mg 0%
Iron 0.7 mg 4%
Zinc 1 mg 9%
Magnesium 2 mg 0%
Manganese 0.2 mg 9%
Copper 0.1 mg 11%
Phosphorus 30 mg 2%
Potassium 81 mg 2%
Selenium 1 mcg 2%
Sodium 633 mg 28%
Flouride 99.2 mcg

Protein And Aminoacids

Name Amount %DV
Protein 3.75 g 8%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 4.81 g 2%
Dietary Fiber 0.4 g 1%
Sugars 0.21 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 2.36 g 3%
Saturated fat 1.15 g 6%
Monounsaturated fat 0.96 g
Polyunsaturated fat 0.08 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 3 mg 1%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 6.3 mg 1%
Water 87.48 g
Ash 1.6 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.