Gravy, au jus, dry

Nutrition Facts
Serving size 100g
Amount Per Serving
313

Calories

% Daily Value*
12%

Total Fat 9.63g

10%

Saturated Fat 2.03g

Trans Fat 0g
1%

Cholesterol 4mg

504%

Sodium 11588mg

17%

Total Carbohydrate 47.49g

0%

Dietary Fiber 0g

Total Sugars 0g
18%

Protein 9.2g

0%

Vitamin D 0mcg

11%

Calcium 140mg

52%

Iron 9.3mg

6%

Potassium 279mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Gravy, au jus, dry provides as many as 313 calories per 100g serving. 60.7% of its calories come from carbs, 27.5% come from fat, and 11.8% come from protein.

Name Amount %DV
Total Calories 313 kcal 16%
 From Fat 86.2 kcal
 From Carbs 190.0 kcal
 From Protein 36.8 kcal

Gravy, au jus, dry Nutritional Value And Calories

Nutritional Information

  • Food: Gravy, au jus, dry
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.47 mg 39%
Riboflavin (B2) 0.32 mg 25%
Niacin (B3) 4.09 mg 26%
Pantothenic acid (B5) 0.16 mg 3%
Vitamin B6 0.17 mg 10%
Folate (B9) 81 mcg 20%
Vitamin B12 0.32 mcg 13%
Vitamin C 1 mg 1%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 140 mg 11%
Iron 9.3 mg 52%
Zinc 0.7 mg 6%
Magnesium 56 mg 13%
Manganese 0.27 mg 12%
Copper 0.12 mg 13%
Phosphorus 153 mg 12%
Potassium 279 mg 6%
Selenium 6.2 mcg 11%
Sodium 11588 mg 504%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 9.2 g 18%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 47.49 g 17%
Dietary Fiber 0g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 9.63 g 12%
Saturated fat 2.03 g 10%
Monounsaturated fat 4.68 g
Polyunsaturated fat 0.23 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 4 mg 1%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 2.74 g
Ash 30.94 g
Ethyl Alcohol 0 g
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.