Nutrition Facts
Serving size 100g
Amount Per Serving
57
Calories
% Daily Value*
1%
Total Fat 0.47g
0%
Saturated Fat 0g
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 1mg
5%
Total Carbohydrate 13.93g
14%
Dietary Fiber 3.9g
Total Sugars 0g
2%
Protein 0.81g
0%
Vitamin D 0mcg
3%
Calcium 37mg
1%
Iron 0.26mg
4%
Potassium 203mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Grapes, muscadine, raw provides just 57 calories per 100g serving. 87.9% of its calories come from carbs, 7.4% come from fat, and 4.7% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 57 kcal | 3% |
| From Fat | 4.2 kcal | |
| From Carbs | 50.1 kcal | |
| From Protein | 2.7 kcal |
Nutritional Information
- Food: Grapes, muscadine, raw
- Scientific Name: Vitis rotundifolia
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 3 mcg | 0% |
| Thiamin (B1) | — | 0% |
| Riboflavin (B2) | 1.5 mg | 115% |
| Niacin (B3) | — | 0% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | — | 0% |
| Folate (B9) | — | 0% |
| Vitamin B12 | — | 0% |
| Vitamin C | 6.5 mg | 7% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 37 mg | 3% |
| Iron | 0.26 mg | 1% |
| Zinc | 0.11 mg | 1% |
| Magnesium | 14 mg | 3% |
| Manganese | 1.97 mg | 86% |
| Copper | 0.12 mg | 13% |
| Phosphorus | 24 mg | 2% |
| Potassium | 203 mg | 4% |
| Selenium | — | 0% |
| Sodium | 1 mg | 0% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 0.81 g | 2% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 13.93 g | 5% |
| Dietary Fiber | 3.9 g | 14% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | 0.57 g | |
| Glucose (Dextrose) | 3.67 g | |
| Fructose | 3.92 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.47 g | 1% |
| Saturated fat | 0g | 0% |
| Monounsaturated fat | — | |
| Polyunsaturated fat | — | |
| Trans-fatty acids | 0 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 84.29 g | |
| Ash | 0.5 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.