Grapefruit, raw, pink and red, all areas

Nutrition Facts
Serving size 100g
Amount Per Serving
42

Calories

% Daily Value*
0%

Total Fat 0.14g

0%

Saturated Fat 0.02g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 0mg

4%

Total Carbohydrate 10.66g

6%

Dietary Fiber 1.6g

Total Sugars 6.89g
2%

Protein 0.77g

0%

Vitamin D 0mcg

2%

Calcium 22mg

0%

Iron 0.08mg

3%

Potassium 135mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides just 42 calories per 100g serving. 91.4% of its calories come from carbs, 6.2% come from protein, and 2.4% come from fat.

Name Amount %DV
Total Calories 42 kcal 2%
 From Fat 1.0 kcal
 From Carbs 38.4 kcal
 From Protein 2.6 kcal

Grapefruit, raw, pink and red, all areas Nutritional Value And Calories

Nutritional Information

  • Food: Grapefruit, raw, pink and red, all areas
  • Scientific Name: Citrus paradisi
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 58 mcg 6%
Thiamin (B1) 0.04 mg 3%
Riboflavin (B2) 0.03 mg 2%
Niacin (B3) 0.2 mg 1%
Pantothenic acid (B5) 0.26 mg 5%
Vitamin B6 0.05 mg 3%
Folate (B9) 13 mcg 3%
Vitamin B12 0 mcg 0%
Vitamin C 31.2 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 0.13 mg 1%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 22 mg 2%
Iron 0.08 mg 0%
Zinc 0.07 mg 1%
Magnesium 9 mg 2%
Manganese 0.02 mg 1%
Copper 0.03 mg 3%
Phosphorus 18 mg 1%
Potassium 135 mg 3%
Selenium 0.1 mcg 0%
Sodium 0 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.77 g 2%
 Alanine 0.02 g
 Arginine 0.09 g
 Aspartic acid 0.14 g
 Cystine 0.01 g
 Glutamic acid 0.2 g
 Glycine 0.01 g
 Histidine 0.01 g
 Hydroxyproline
 Isoleucine 0.01 g
 Leucine 0.01 g
 Lysine 0.02 g
 Methionine 0.01 g
 Phenylalanine 0.01 g
 Proline 0.06 g
 Serine 0.03 g
 Threonine 0.01 g
 Tryptophan 0.01 g
 Tyrosine 0.01 g
 Valine 0.01 g

Carbohydrates

Name Amount %DV
Carbohydrate 10.66 g 4%
Dietary Fiber 1.6 g 6%
Sugars 6.89 g
Starch 0 g
 Sucrose 3.51 g
 Glucose (Dextrose) 1.61 g
 Fructose 1.77 g
 Lactose 0 g
 Maltose 0 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.14 g 0%
Saturated fat 0.02 g 0%
Monounsaturated fat 0.02 g
Polyunsaturated fat 0.04 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 7.7 mg 1%
Water 88.06 g
Ash 0.36 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.