Nutrition Facts
Serving size 100g
Amount Per Serving
350
Calories
% Daily Value*
21%
Total Fat 16.61g
26%
Saturated Fat 5.28g
Trans Fat 0.24g
0%
Cholesterol 0mg
24%
Sodium 544mg
15%
Total Carbohydrate 41.72g
9%
Dietary Fiber 2.5g
Total Sugars 3.69g
17%
Protein 8.36g
1%
Vitamin D 0.2mcg
2%
Calcium 27mg
17%
Iron 3.05mg
2%
Potassium 103mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Garlic bread, frozen provides as many as 350 calories per 100g serving. 47.7% of its calories come from carbs, 42.8% come from fat, and 9.5% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 350 kcal | 18% |
| From Fat | 149.7 kcal | |
| From Carbs | 166.9 kcal | |
| From Protein | 33.4 kcal |
Nutritional Information
- Food: Garlic bread, frozen
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 13 mcg | 1% |
| Thiamin (B1) | 0.46 mg | 38% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Niacin (B3) | 4.14 mg | 26% |
| Pantothenic acid (B5) | 0.66 mg | 13% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate (B9) | 221 mcg | 55% |
| Vitamin B12 | 0.08 mcg | 3% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin D | 0.2 mcg | 1% |
| Vitamin E | 1.18 mg | 8% |
| Vitamin K | 29.5 mcg | 25% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 27 mg | 2% |
| Iron | 3.05 mg | 17% |
| Zinc | 0.87 mg | 8% |
| Magnesium | 23 mg | 5% |
| Manganese | 0.44 mg | 19% |
| Copper | 0.11 mg | 12% |
| Phosphorus | 87 mg | 7% |
| Potassium | 103 mg | 2% |
| Selenium | 16.6 mcg | 30% |
| Sodium | 544 mg | 24% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 8.36 g | 17% |
| Alanine | 0.22 g | |
| Arginine | 0.23 g | |
| Aspartic acid | 0.33 g | |
| Cystine | 0.1 g | |
| Glutamic acid | 1.47 g | |
| Glycine | 0.2 g | |
| Histidine | 0.13 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.23 g | |
| Leucine | 0.41 g | |
| Lysine | 0.24 g | |
| Methionine | 0.1 g | |
| Phenylalanine | 0.27 g | |
| Proline | 0.52 g | |
| Serine | 0.27 g | |
| Threonine | 0.19 g | |
| Tryptophan | 0.07 g | |
| Tyrosine | 0.19 g | |
| Valine | 0.26 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 41.72 g | 15% |
| Dietary Fiber | 2.5 g | 9% |
| Sugars | 3.69 g | |
| Starch | 34.84 g | |
| Sucrose | 0 g | |
| Glucose (Dextrose) | 0.42 g | |
| Fructose | 0.62 g | |
| Lactose | 0 g | |
| Maltose | 2.64 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 16.61 g | 21% |
| Saturated fat | 5.28 g | 26% |
| Monounsaturated fat | 4.67 g | |
| Polyunsaturated fat | 5.44 g | |
| Trans-fatty acids | 0.24 g | |
| Omega-3 fatty acids | 0.01 g | |
| Omega-6 fatty acids | 5.35 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 8.5 mg | 2% |
| Water | 31.78 g | |
| Ash | 1.54 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.