Nutrition Facts
Serving size 100g
Amount Per Serving
120
Calories
% Daily Value*
4%
Total Fat 3.21g
2%
Saturated Fat 0.38g
Trans Fat 0g
28%
Cholesterol 83mg
4%
Sodium 103mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
42%
Protein 21.23g
0%
Vitamin D 0mcg
0%
Calcium 2mg
26%
Iron 4.7mg
6%
Potassium 304mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Game meat, squirrel, raw provides 120 calories per 100g serving. 75.6% of its calories come from protein, 24.4% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 120 kcal | 6% |
| From Fat | 29.3 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 90.7 kcal |
Nutritional Information
- Food: Game meat, squirrel, raw
- Scientific Name: Sciuridae
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Niacin (B3) | 4 mg | 25% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | — | 0% |
| Folate (B9) | — | 0% |
| Vitamin B12 | — | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 2 mg | 0% |
| Iron | 4.7 mg | 26% |
| Zinc | — | 0% |
| Magnesium | 24 mg | 6% |
| Manganese | — | 0% |
| Copper | — | 0% |
| Phosphorus | 172 mg | 14% |
| Potassium | 304 mg | 6% |
| Selenium | 9.3 mcg | 17% |
| Sodium | 103 mg | 4% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 21.23 g | 42% |
| Alanine | 1.01 g | |
| Arginine | 1.11 g | |
| Aspartic acid | 1.69 g | |
| Cystine | — | |
| Glutamic acid | 2.87 g | |
| Glycine | 0.92 g | |
| Histidine | 0.55 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.81 g | |
| Leucine | 1.52 g | |
| Lysine | 1.54 g | |
| Methionine | 0.47 g | |
| Phenylalanine | 0.82 g | |
| Proline | 0.79 g | |
| Serine | 0.7 g | |
| Threonine | 0.81 g | |
| Tryptophan | — | |
| Tyrosine | 0.64 g | |
| Valine | 0.84 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 3.21 g | 4% |
| Saturated fat | 0.38 g | 2% |
| Monounsaturated fat | 1.18 g | |
| Polyunsaturated fat | 0.94 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 83 mg | 28% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 73.83 g | |
| Ash | 1.16 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.