Game meat, moose, cooked, roasted

Nutrition Facts
Serving size 100g
Amount Per Serving
134

Calories

% Daily Value*
1%

Total Fat 0.97g

1%

Saturated Fat 0.29g

Trans Fat 0g
26%

Cholesterol 78mg

3%

Sodium 69mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
59%

Protein 29.27g

0%

Vitamin D 0mcg

0%

Calcium 6mg

23%

Iron 4.22mg

7%

Potassium 334mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 134 calories per 100g serving. 93.3% of its calories come from protein, 6.7% come from fat.

Name Amount %DV
Total Calories 134 kcal 7%
 From Fat 9.0 kcal
 From Carbs 0.0 kcal
 From Protein 125.0 kcal

Game meat, moose, cooked, roasted Nutritional Value And Calories

Nutritional Information

  • Food: Game meat, moose, cooked, roasted
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.05 mg 4%
Riboflavin (B2) 0.34 mg 26%
Niacin (B3) 5.26 mg 33%
Pantothenic acid (B5) 0%
Vitamin B6 0.37 mg 22%
Folate (B9) 4 mcg 1%
Vitamin B12 6.31 mcg 263%
Vitamin C 5 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 1%
Vitamin K 1.2 mcg 1%

Minerals

Name Amount %DV
Calcium 6 mg 0%
Iron 4.22 mg 23%
Zinc 3.68 mg 33%
Magnesium 24 mg 6%
Manganese 0.01 mg 0%
Copper 0.08 mg 9%
Phosphorus 176 mg 14%
Potassium 334 mg 7%
Selenium 12.8 mcg 23%
Sodium 69 mg 3%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 29.27 g 59%
 Alanine 1.69 g
 Arginine 1.89 g
 Aspartic acid 2.75 g
 Cystine
 Glutamic acid 4.74 g
 Glycine 1.28 g
 Histidine 0.98 g
 Hydroxyproline
 Isoleucine 1.41 g
 Leucine 2.58 g
 Lysine 2.65 g
 Methionine 0.75 g
 Phenylalanine 1.26 g
 Proline 1.19 g
 Serine 1.05 g
 Threonine 1.34 g
 Tryptophan
 Tyrosine 1.08 g
 Valine 1.59 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.97 g 1%
Saturated fat 0.29 g 1%
Monounsaturated fat 0.2 g
Polyunsaturated fat 0.31 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 78 mg 26%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 115.4 mg 21%
Water 67.83 g
Ash 1.49 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.