Nutrition Facts
Serving size 100g
Amount Per Serving
134
Calories
% Daily Value*
1%
Total Fat 0.97g
1%
Saturated Fat 0.29g
Trans Fat 0g
26%
Cholesterol 78mg
3%
Sodium 69mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
59%
Protein 29.27g
0%
Vitamin D 0mcg
0%
Calcium 6mg
23%
Iron 4.22mg
7%
Potassium 334mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 134 calories per 100g serving. 93.3% of its calories come from protein, 6.7% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 134 kcal | 7% |
| From Fat | 9.0 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 125.0 kcal |
Nutritional Information
- Food: Game meat, moose, cooked, roasted
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.34 mg | 26% |
| Niacin (B3) | 5.26 mg | 33% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.37 mg | 22% |
| Folate (B9) | 4 mcg | 1% |
| Vitamin B12 | 6.31 mcg | 263% |
| Vitamin C | 5 mg | 6% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.2 mg | 1% |
| Vitamin K | 1.2 mcg | 1% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 6 mg | 0% |
| Iron | 4.22 mg | 23% |
| Zinc | 3.68 mg | 33% |
| Magnesium | 24 mg | 6% |
| Manganese | 0.01 mg | 0% |
| Copper | 0.08 mg | 9% |
| Phosphorus | 176 mg | 14% |
| Potassium | 334 mg | 7% |
| Selenium | 12.8 mcg | 23% |
| Sodium | 69 mg | 3% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 29.27 g | 59% |
| Alanine | 1.69 g | |
| Arginine | 1.89 g | |
| Aspartic acid | 2.75 g | |
| Cystine | — | |
| Glutamic acid | 4.74 g | |
| Glycine | 1.28 g | |
| Histidine | 0.98 g | |
| Hydroxyproline | — | |
| Isoleucine | 1.41 g | |
| Leucine | 2.58 g | |
| Lysine | 2.65 g | |
| Methionine | 0.75 g | |
| Phenylalanine | 1.26 g | |
| Proline | 1.19 g | |
| Serine | 1.05 g | |
| Threonine | 1.34 g | |
| Tryptophan | — | |
| Tyrosine | 1.08 g | |
| Valine | 1.59 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.97 g | 1% |
| Saturated fat | 0.29 g | 1% |
| Monounsaturated fat | 0.2 g | |
| Polyunsaturated fat | 0.31 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 78 mg | 26% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 115.4 mg | 21% |
| Water | 67.83 g | |
| Ash | 1.49 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.