Game meat, horse, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
133

Calories

% Daily Value*
6%

Total Fat 4.6g

7%

Saturated Fat 1.44g

Trans Fat 0g
17%

Cholesterol 52mg

2%

Sodium 53mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
43%

Protein 21.39g

0%

Vitamin D 0mcg

0%

Calcium 6mg

21%

Iron 3.82mg

8%

Potassium 360mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Game meat, horse, raw provides 133 calories per 100g serving. 68.6% of its calories come from protein, 31.4% come from fat.

Name Amount %DV
Total Calories 133 kcal 7%
 From Fat 41.7 kcal
 From Carbs 0.0 kcal
 From Protein 91.3 kcal

Game meat, horse, raw Nutritional Value And Calories

Nutritional Information

  • Food: Game meat, horse, raw
  • Scientific Name: Equus caballus
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.13 mg 11%
Riboflavin (B2) 0.1 mg 8%
Niacin (B3) 4.6 mg 29%
Pantothenic acid (B5) 0%
Vitamin B6 0.38 mg 22%
Folate (B9) 0%
Vitamin B12 3 mcg 125%
Vitamin C 1 mg 1%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 6 mg 0%
Iron 3.82 mg 21%
Zinc 2.9 mg 26%
Magnesium 24 mg 6%
Manganese 0.02 mg 1%
Copper 0.14 mg 16%
Phosphorus 221 mg 18%
Potassium 360 mg 8%
Selenium 10.1 mcg 18%
Sodium 53 mg 2%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 21.39 g 43%
 Alanine 1.23 g
 Arginine 1.4 g
 Aspartic acid 2.1 g
 Cystine 0.3 g
 Glutamic acid 3.12 g
 Glycine 1.03 g
 Histidine 0.82 g
 Hydroxyproline
 Isoleucine 1.01 g
 Leucine 1.7 g
 Lysine 1.82 g
 Methionine 0.47 g
 Phenylalanine 0.88 g
 Proline 0.99 g
 Serine 0.82 g
 Threonine 0.96 g
 Tryptophan 0.27 g
 Tyrosine 0.67 g
 Valine 1.11 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 4.6 g 6%
Saturated fat 1.44 g 7%
Monounsaturated fat 1.61 g
Polyunsaturated fat 0.65 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 52 mg 17%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 72.63 g
Ash 0.99 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.