Nutrition Facts
Serving size 100g
Amount Per Serving
175
Calories
% Daily Value*
8%
Total Fat 6.05g
10%
Saturated Fat 1.9g
Trans Fat 0g
23%
Cholesterol 68mg
2%
Sodium 55mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
56%
Protein 28.14g
0%
Vitamin D 0mcg
1%
Calcium 8mg
28%
Iron 5.03mg
8%
Potassium 379mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 175 calories per 100g serving. 68.7% of its calories come from protein, 31.3% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 175 kcal | 9% |
| From Fat | 54.8 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 120.2 kcal |
Nutritional Information
- Food: Game meat, horse, cooked, roasted
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.1 mg | 8% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 4.84 mg | 30% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.33 mg | 19% |
| Folate (B9) | — | 0% |
| Vitamin B12 | 3.16 mcg | 132% |
| Vitamin C | 2 mg | 2% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 5.03 mg | 28% |
| Zinc | 3.82 mg | 35% |
| Magnesium | 25 mg | 6% |
| Manganese | 0.02 mg | 1% |
| Copper | 0.17 mg | 19% |
| Phosphorus | 247 mg | 20% |
| Potassium | 379 mg | 8% |
| Selenium | 13.5 mcg | 25% |
| Sodium | 55 mg | 2% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 28.14 g | 56% |
| Alanine | 1.62 g | |
| Arginine | 1.84 g | |
| Aspartic acid | 2.77 g | |
| Cystine | 0.39 g | |
| Glutamic acid | 4.1 g | |
| Glycine | 1.36 g | |
| Histidine | 1.08 g | |
| Hydroxyproline | — | |
| Isoleucine | 1.33 g | |
| Leucine | 2.23 g | |
| Lysine | 2.4 g | |
| Methionine | 0.62 g | |
| Phenylalanine | 1.16 g | |
| Proline | 1.31 g | |
| Serine | 1.07 g | |
| Threonine | 1.26 g | |
| Tryptophan | 0.35 g | |
| Tyrosine | 0.88 g | |
| Valine | 1.46 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 6.05 g | 8% |
| Saturated fat | 1.9 g | 10% |
| Monounsaturated fat | 2.12 g | |
| Polyunsaturated fat | 0.85 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 68 mg | 23% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 63.98 g | |
| Ash | 1.31 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.