Game meat, caribou, cooked, roasted

Nutrition Facts
Serving size 100g
Amount Per Serving
167

Calories

% Daily Value*
6%

Total Fat 4.42g

9%

Saturated Fat 1.7g

Trans Fat 0g
36%

Cholesterol 109mg

3%

Sodium 60mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
60%

Protein 29.77g

0%

Vitamin D 0mcg

2%

Calcium 22mg

34%

Iron 6.17mg

7%

Potassium 310mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 167 calories per 100g serving. 76.1% of its calories come from protein, 23.9% come from fat.

Name Amount %DV
Total Calories 167 kcal 8%
 From Fat 39.9 kcal
 From Carbs 0.0 kcal
 From Protein 127.1 kcal

Game meat, caribou, cooked, roasted Nutritional Value And Calories

Nutritional Information

  • Food: Game meat, caribou, cooked, roasted
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.25 mg 21%
Riboflavin (B2) 0.9 mg 69%
Niacin (B3) 5.79 mg 36%
Pantothenic acid (B5) 2.68 mg 54%
Vitamin B6 0.32 mg 19%
Folate (B9) 5 mcg 1%
Vitamin B12 6.64 mcg 277%
Vitamin C 3 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 3%
Vitamin K 1.4 mcg 1%

Minerals

Name Amount %DV
Calcium 22 mg 2%
Iron 6.17 mg 34%
Zinc 5.26 mg 48%
Magnesium 27 mg 6%
Manganese 0.09 mg 4%
Copper 0.26 mg 29%
Phosphorus 233 mg 19%
Potassium 310 mg 7%
Selenium 13.6 mcg 25%
Sodium 60 mg 3%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 29.77 g 60%
 Alanine 1.59 g
 Arginine 1.77 g
 Aspartic acid 2.63 g
 Cystine 0.21 g
 Glutamic acid 4.67 g
 Glycine 1.25 g
 Histidine 1.18 g
 Hydroxyproline
 Isoleucine 1.35 g
 Leucine 2.46 g
 Lysine 2.7 g
 Methionine 0.67 g
 Phenylalanine 1.32 g
 Proline 0.93 g
 Serine 1.05 g
 Threonine 1.27 g
 Tryptophan 0.46 g
 Tyrosine 0.98 g
 Valine 1.4 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 4.42 g 6%
Saturated fat 1.7 g 9%
Monounsaturated fat 1.33 g
Polyunsaturated fat 0.62 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.09 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 109 mg 36%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 122.6 mg 22%
Water 62.43 g
Ash 1.5 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.