Game meat, bison, separable lean only, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
109

Calories

% Daily Value*
2%

Total Fat 1.84g

3%

Saturated Fat 0.69g

Trans Fat 0g
21%

Cholesterol 62mg

2%

Sodium 54mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
43%

Protein 21.62g

0%

Vitamin D 0mcg

0%

Calcium 6mg

14%

Iron 2.6mg

7%

Potassium 343mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 109 calories per 100g serving. 84.7% of its calories come from protein, 15.3% come from fat.

Name Amount %DV
Total Calories 109 kcal 5%
 From Fat 16.7 kcal
 From Carbs 0.0 kcal
 From Protein 92.3 kcal

Game meat, bison, separable lean only, raw Nutritional Value And Calories

Nutritional Information

  • Food: Game meat, bison, separable lean only, raw
  • Scientific Name: Bison bison
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0%
Riboflavin (B2) 0.09 mg 7%
Niacin (B3) 1.91 mg 12%
Pantothenic acid (B5) 0%
Vitamin B6 0%
Folate (B9) 0%
Vitamin B12 0%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 6 mg 0%
Iron 2.6 mg 14%
Zinc 2.8 mg 25%
Magnesium 25 mg 6%
Manganese 0.01 mg 0%
Copper 0.09 mg 10%
Phosphorus 187 mg 15%
Potassium 343 mg 7%
Selenium 27 mcg 49%
Sodium 54 mg 2%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 21.62 g 43%
 Alanine 1.23 g
 Arginine 1.28 g
 Aspartic acid 1.88 g
 Cystine
 Glutamic acid 3.15 g
 Glycine 1.04 g
 Histidine 0.57 g
 Hydroxyproline
 Isoleucine 0.91 g
 Leucine 1.68 g
 Lysine 1.69 g
 Methionine 0.51 g
 Phenylalanine 0.81 g
 Proline 0.86 g
 Serine 0.82 g
 Threonine 0.89 g
 Tryptophan
 Tyrosine 0.69 g
 Valine 0.98 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 1.84 g 2%
Saturated fat 0.69 g 3%
Monounsaturated fat 0.72 g
Polyunsaturated fat 0.19 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 62 mg 21%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 74.57 g
Ash 1.2 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.