Nutrition Facts
Serving size 100g
Amount Per Serving
238
Calories
% Daily Value*
19%
Total Fat 15.13g
32%
Saturated Fat 6.46g
Trans Fat 0g
28%
Cholesterol 83mg
3%
Sodium 73mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
48%
Protein 23.77g
0%
Vitamin D 0mcg
1%
Calcium 13mg
17%
Iron 3.08mg
7%
Potassium 341mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 238 calories per 100g serving. 57.4% of its calories come from fat, 42.6% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 238 kcal | 12% |
| From Fat | 136.5 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 101.5 kcal |
Nutritional Information
- Food: Game meat, bison, ground, cooked, pan-broiled
- Scientific Name: Bison bison
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.13 mg | 11% |
| Riboflavin (B2) | 0.25 mg | 19% |
| Niacin (B3) | 5.57 mg | 35% |
| Pantothenic acid (B5) | 1.14 mg | 23% |
| Vitamin B6 | 0.38 mg | 22% |
| Folate (B9) | 15 mcg | 4% |
| Vitamin B12 | 2.28 mcg | 95% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.24 mg | 2% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 13 mg | 1% |
| Iron | 3.08 mg | 17% |
| Zinc | 5.14 mg | 47% |
| Magnesium | 22 mg | 5% |
| Manganese | 0.01 mg | 0% |
| Copper | 0.15 mg | 17% |
| Phosphorus | 205 mg | 16% |
| Potassium | 341 mg | 7% |
| Selenium | 30 mcg | 55% |
| Sodium | 73 mg | 3% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 23.77 g | 48% |
| Alanine | 1.58 g | |
| Arginine | 1.62 g | |
| Aspartic acid | 2.32 g | |
| Cystine | 0.28 g | |
| Glutamic acid | 3.87 g | |
| Glycine | 1.54 g | |
| Histidine | 0.87 g | |
| Hydroxyproline | 0.3 g | |
| Isoleucine | 1.15 g | |
| Leucine | 2.04 g | |
| Lysine | 2.21 g | |
| Methionine | 0.64 g | |
| Phenylalanine | 1.01 g | |
| Proline | 1.22 g | |
| Serine | 0.99 g | |
| Threonine | 1.08 g | |
| Tryptophan | 0.18 g | |
| Tyrosine | 0.81 g | |
| Valine | 1.28 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 15.13 g | 19% |
| Saturated fat | 6.46 g | 32% |
| Monounsaturated fat | 5.91 g | |
| Polyunsaturated fat | 0.71 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 83 mg | 28% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 59.53 g | |
| Ash | 1.02 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.