Nutrition Facts
Serving size 100g
Amount Per Serving
188
Calories
% Daily Value*
8%
Total Fat 6.32g
13%
Saturated Fat 2.68g
Trans Fat 0g
19%
Cholesterol 58mg
4%
Sodium 82mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
61%
Protein 30.66g
0%
Vitamin D 0mcg
2%
Calcium 24mg
17%
Iron 3.05mg
10%
Potassium 459mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 188 calories per 100g serving. 69.6% of its calories come from protein, 30.4% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 188 kcal | 9% |
| From Fat | 57.1 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 130.9 kcal |
Nutritional Information
- Food: Game meat, beefalo, composite of cuts, cooked, roasted
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Niacin (B3) | 4.89 mg | 31% |
| Pantothenic acid (B5) | 0.58 mg | 12% |
| Vitamin B6 | — | 0% |
| Folate (B9) | 18 mcg | 5% |
| Vitamin B12 | 2.55 mcg | 106% |
| Vitamin C | 9 mg | 10% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 24 mg | 2% |
| Iron | 3.05 mg | 17% |
| Zinc | 6.4 mg | 58% |
| Magnesium | — | 0% |
| Manganese | — | 0% |
| Copper | — | 0% |
| Phosphorus | 250 mg | 20% |
| Potassium | 459 mg | 10% |
| Selenium | 13.1 mcg | 24% |
| Sodium | 82 mg | 4% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 30.66 g | 61% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 6.32 g | 8% |
| Saturated fat | 2.68 g | 13% |
| Monounsaturated fat | 2.68 g | |
| Polyunsaturated fat | 0.2 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 58 mg | 19% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 61.7 g | |
| Ash | 1.21 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.