Nutrition Facts
Serving size 100g
Amount Per Serving
56
Calories
% Daily Value*
0%
Total Fat 0.33g
0%
Saturated Fat 0.07g
Trans Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 11mg
5%
Total Carbohydrate 13.04g
2%
Dietary Fiber 0.6g
Total Sugars 11.46g
1%
Protein 0.63g
0%
Vitamin D 0mcg
1%
Calcium 18mg
2%
Iron 0.34mg
4%
Potassium 177mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS provides just 56 calories per 100g serving. 91.2% of its calories come from carbs, 5% come from fat, and 3.8% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 56 kcal | 3% |
| From Fat | 2.8 kcal | |
| From Carbs | 51.1 kcal | |
| From Protein | 2.1 kcal |
Nutritional Information
- Food: Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 21 mcg | 2% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.08 mg | 6% |
| Niacin (B3) | 0.33 mg | 2% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate (B9) | 17 mcg | 4% |
| Vitamin B12 | 0.55 mcg | 23% |
| Vitamin C | 6.2 mg | 7% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.18 mg | 1% |
| Vitamin K | 8.1 mcg | 7% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 18 mg | 1% |
| Iron | 0.34 mg | 2% |
| Zinc | 0.08 mg | 1% |
| Magnesium | 15 mg | 4% |
| Manganese | 1.36 mg | 59% |
| Copper | 0.05 mg | 6% |
| Phosphorus | 16 mg | 1% |
| Potassium | 177 mg | 4% |
| Selenium | 0.2 mcg | 0% |
| Sodium | 11 mg | 0% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 0.63 g | 1% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 13.04 g | 5% |
| Dietary Fiber | 0.6 g | 2% |
| Sugars | 11.46 g | |
| Starch | — | |
| Sucrose | 4.06 g | |
| Glucose (Dextrose) | 3.18 g | |
| Fructose | 4.22 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.33 g | 0% |
| Saturated fat | 0.07 g | 0% |
| Monounsaturated fat | 0.03 g | |
| Polyunsaturated fat | 0.03 g | |
| Trans-fatty acids | 0.0 g | |
| Omega-3 fatty acids | 0.02 g | |
| Omega-6 fatty acids | 0.01 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 4.5 mg | 1% |
| Water | 85.61 g | |
| Ash | 0.39 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.