Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids

Nutrition Facts
Serving size 100g
Amount Per Serving
45

Calories

% Daily Value*
0%

Total Fat 0.07g

0%

Saturated Fat 0.01g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 4mg

4%

Total Carbohydrate 11.63g

4%

Dietary Fiber 1.1g

Total Sugars 0g
1%

Protein 0.4g

0%

Vitamin D 0mcg

1%

Calcium 8mg

2%

Iron 0.3mg

2%

Potassium 104mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides just 45 calories per 100g serving. 95.3% of its calories come from carbs, 2.9% come from protein, and 1.8% come from fat.

Name Amount %DV
Total Calories 45 kcal 2%
 From Fat 0.8 kcal
 From Carbs 42.9 kcal
 From Protein 1.3 kcal

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Nutritional Value And Calories

Nutritional Information

  • Food: Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 12 mcg 1%
Thiamin (B1) 0.03 mg 3%
Riboflavin (B2) 0.01 mg 1%
Niacin (B3) 0.5 mg 3%
Pantothenic acid (B5) 0.06 mg 1%
Vitamin B6 0.05 mg 3%
Folate (B9) 3 mcg 1%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 8 mg 1%
Iron 0.3 mg 2%
Zinc 0.08 mg 1%
Magnesium 6 mg 1%
Manganese 0.15 mg 7%
Copper 0.1 mg 11%
Phosphorus 12 mg 1%
Potassium 104 mg 2%
Selenium 0%
Sodium 4 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.4 g 1%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 11.63 g 4%
Dietary Fiber 1.1 g 4%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.07 g 0%
Saturated fat 0.01 g 0%
Monounsaturated fat 0.01 g
Polyunsaturated fat 0.03 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 87.7 g
Ash 0.2 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.