Nutrition Facts
Serving size 100g
Amount Per Serving
491
Calories
% Daily Value*
27%
Total Fat 21.11g
11%
Saturated Fat 2.17g
Trans Fat 0.09g
0%
Cholesterol 0mg
18%
Sodium 423mg
24%
Total Carbohydrate 67.26g
31%
Dietary Fiber 8.8g
Total Sugars 7.2g
16%
Protein 7.95g
0%
Vitamin D 0mcg
2%
Calcium 20mg
10%
Iron 1.74mg
5%
Potassium 232mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 491 calories per 100g serving. 54.8% of its calories come from carbs, 38.7% come from fat, and 6.5% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 491 kcal | 25% |
| From Fat | 190.2 kcal | |
| From Carbs | 269.0 kcal | |
| From Protein | 31.8 kcal |
Nutritional Information
- Food: FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 3 mcg | 0% |
| Thiamin (B1) | 0.14 mg | 12% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 2.1 mg | 13% |
| Pantothenic acid (B5) | 0.9 mg | 18% |
| Vitamin B6 | 0.2 mg | 12% |
| Folate (B9) | 31 mcg | 8% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 7.04 mg | 47% |
| Vitamin K | 2.4 mcg | 2% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1.74 mg | 10% |
| Zinc | 1.65 mg | 15% |
| Magnesium | 76 mg | 18% |
| Manganese | 1.31 mg | 57% |
| Copper | 0.23 mg | 26% |
| Phosphorus | 222 mg | 18% |
| Potassium | 232 mg | 5% |
| Selenium | 12.2 mcg | 22% |
| Sodium | 423 mg | 18% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 7.95 g | 16% |
| Alanine | 0.43 g | |
| Arginine | 0.34 g | |
| Aspartic acid | 0.61 g | |
| Cystine | 0.12 g | |
| Glutamic acid | 1.97 g | |
| Glycine | 0.35 g | |
| Histidine | 0.16 g | |
| Hydroxyproline | 0 g | |
| Isoleucine | 0.18 g | |
| Leucine | 0.88 g | |
| Lysine | 0.2 g | |
| Methionine | 0.15 g | |
| Phenylalanine | 0.34 g | |
| Proline | 0.7 g | |
| Serine | 0.5 g | |
| Threonine | 0.23 g | |
| Tryptophan | 0.07 g | |
| Tyrosine | 0.17 g | |
| Valine | 0.28 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 67.26 g | 24% |
| Dietary Fiber | 8.8 g | 31% |
| Sugars | 7.2 g | |
| Starch | — | |
| Sucrose | 6.9 g | |
| Glucose (Dextrose) | 0.16 g | |
| Fructose | 0.13 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 21.11 g | 27% |
| Saturated fat | 2.17 g | 11% |
| Monounsaturated fat | 11.5 g | |
| Polyunsaturated fat | 6.51 g | |
| Trans-fatty acids | 0.09 g | |
| Omega-3 fatty acids | 0.09 g | |
| Omega-6 fatty acids | 6.36 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 14.8 mg | 3% |
| Water | 2.04 g | |
| Ash | 1.63 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.