Nutrition Facts
Serving size 100g
Amount Per Serving
491
Calories
% Daily Value*
28%
Total Fat 22.22g
14%
Saturated Fat 2.89g
Trans Fat 0.18g
0%
Cholesterol 0mg
31%
Sodium 705mg
24%
Total Carbohydrate 64.7g
29%
Dietary Fiber 8.1g
Total Sugars 7.05g
16%
Protein 8.08g
0%
Vitamin D 0mcg
3%
Calcium 41mg
8%
Iron 1.41mg
5%
Potassium 238mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 491 calories per 100g serving. 52.7% of its calories come from carbs, 40.7% come from fat, and 6.6% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 491 kcal | 25% |
| From Fat | 199.9 kcal | |
| From Carbs | 258.8 kcal | |
| From Protein | 32.3 kcal |
Nutritional Information
- Food: FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 22 mcg | 2% |
| Thiamin (B1) | 0.17 mg | 14% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 1.98 mg | 12% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.27 mg | 16% |
| Folate (B9) | — | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 0.9 mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 41 mg | 3% |
| Iron | 1.41 mg | 8% |
| Zinc | 1.34 mg | 12% |
| Magnesium | 61 mg | 15% |
| Manganese | — | 0% |
| Copper | — | 0% |
| Phosphorus | 245 mg | 20% |
| Potassium | 238 mg | 5% |
| Selenium | — | 0% |
| Sodium | 705 mg | 31% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 8.08 g | 16% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 64.7 g | 24% |
| Dietary Fiber | 8.1 g | 29% |
| Sugars | 7.05 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 22.22 g | 28% |
| Saturated fat | 2.89 g | 14% |
| Monounsaturated fat | 12.56 g | |
| Polyunsaturated fat | 6.63 g | |
| Trans-fatty acids | 0.18 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 2.5 g | |
| Ash | 2.5 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.