Nutrition Facts
Serving size 100g
Amount Per Serving
496
Calories
% Daily Value*
28%
Total Fat 22.15g
12%
Saturated Fat 2.47g
Trans Fat 0.1g
0%
Cholesterol 0mg
20%
Sodium 467mg
24%
Total Carbohydrate 65.49g
28%
Dietary Fiber 7.8g
Total Sugars 8.82g
17%
Protein 8.68g
0%
Vitamin D 0mcg
3%
Calcium 42mg
9%
Iron 1.55mg
5%
Potassium 257mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 496 calories per 100g serving. 52.8% of its calories come from carbs, 40.2% come from fat, and 7.0% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 496 kcal | 25% |
| From Fat | 199.3 kcal | |
| From Carbs | 262.0 kcal | |
| From Protein | 34.7 kcal |
Nutritional Information
- Food: FRITOLAY, SUNCHIPS, multigrain, French onion flavor
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.19 mg | 16% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 2.4 mg | 15% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.29 mg | 17% |
| Folate (B9) | — | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 0.9 mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 42 mg | 3% |
| Iron | 1.55 mg | 9% |
| Zinc | 1.38 mg | 13% |
| Magnesium | 67 mg | 16% |
| Manganese | — | 0% |
| Copper | — | 0% |
| Phosphorus | 215 mg | 17% |
| Potassium | 257 mg | 5% |
| Selenium | — | 0% |
| Sodium | 467 mg | 20% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 8.68 g | 17% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 65.49 g | 24% |
| Dietary Fiber | 7.8 g | 28% |
| Sugars | 8.82 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 22.15 g | 28% |
| Saturated fat | 2.47 g | 12% |
| Monounsaturated fat | 12.7 g | |
| Polyunsaturated fat | 6.51 g | |
| Trans-fatty acids | 0.1 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 2.04 g | |
| Ash | 1.63 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.