Fried Chicken, Wing, meat and skin and breading

Nutrition Facts
Serving size 100g
Amount Per Serving
310

Calories

% Daily Value*
26%

Total Fat 20.09g

27%

Saturated Fat 5.36g

Trans Fat 0.31g
38%

Cholesterol 114mg

38%

Sodium 867mg

4%

Total Carbohydrate 11.19g

0%

Dietary Fiber 0.1g

Total Sugars 0g
42%

Protein 21.14g

1%

Vitamin D 0.1mcg

5%

Calcium 67mg

6%

Iron 1.04mg

6%

Potassium 262mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Fried Chicken, Wing, meat and skin and breading provides as many as 310 calories per 100g serving. 58.3% of its calories come from fat, 27.3% come from protein, and 14.5% come from carbs.

Name Amount %DV
Total Calories 310 kcal 16%
 From Fat 180.6 kcal
 From Carbs 44.8 kcal
 From Protein 84.6 kcal

Fried Chicken, Wing, meat and skin and breading Nutritional Value And Calories

Nutritional Information

  • Food: Fried Chicken, Wing, meat and skin and breading
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 16 mcg 2%
Thiamin (B1) 0.09 mg 8%
Riboflavin (B2) 0.24 mg 18%
Niacin (B3) 6.45 mg 40%
Pantothenic acid (B5) 0.98 mg 20%
Vitamin B6 0.19 mg 11%
Folate (B9) 37 mcg 9%
Vitamin B12 0.46 mcg 19%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 1%
Vitamin E 0.74 mg 5%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 67 mg 5%
Iron 1.04 mg 6%
Zinc 1.33 mg 12%
Magnesium 24 mg 6%
Manganese 0.17 mg 7%
Copper 0.08 mg 9%
Phosphorus 220 mg 18%
Potassium 262 mg 6%
Selenium 28.4 mcg 52%
Sodium 867 mg 38%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 21.14 g 42%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 11.19 g 4%
Dietary Fiber 0.1 g 0%
Sugars 0 g
Starch 10.28 g
 Sucrose 0 g
 Glucose (Dextrose) 0 g
 Fructose 0 g
 Lactose 0 g
 Maltose 0 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 20.09 g 26%
Saturated fat 5.36 g 27%
Monounsaturated fat 9.75 g
Polyunsaturated fat 3.35 g
Trans-fatty acids 0.31 g
Omega-3 fatty acids 0.01 g
Omega-6 fatty acids 0.02 g

Sterols

Name Amount %DV
Cholesterol 114 mg 38%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 82.2 mg 15%
Water 44.57 g
Ash 3 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.