Nutrition Facts
Serving size 100g
Amount Per Serving
398
Calories
% Daily Value*
37%
Total Fat 29.22g
39%
Saturated Fat 7.86g
Trans Fat 0.5g
27%
Cholesterol 82mg
42%
Sodium 965mg
7%
Total Carbohydrate 19.56g
1%
Dietary Fiber 0.3g
Total Sugars 0g
28%
Protein 14.11g
1%
Vitamin D 0.2mcg
7%
Calcium 92mg
6%
Iron 1.12mg
5%
Potassium 230mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Fried Chicken, Skin and breading from all pieces provides as many as 398 calories per 100g serving. 66.2% of its calories come from fat, 19.6% come from carbs, and 14.2% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 398 kcal | 20% |
| From Fat | 263.4 kcal | |
| From Carbs | 78.2 kcal | |
| From Protein | 56.4 kcal |
Nutritional Information
- Food: Fried Chicken, Skin and breading from all pieces
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 21 mcg | 2% |
| Thiamin (B1) | 0.1 mg | 8% |
| Riboflavin (B2) | 0.22 mg | 17% |
| Niacin (B3) | 5.4 mg | 34% |
| Pantothenic acid (B5) | 0.84 mg | 17% |
| Vitamin B6 | 0.13 mg | 8% |
| Folate (B9) | 64 mcg | 16% |
| Vitamin B12 | 0.34 mcg | 14% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 mcg | 1% |
| Vitamin E | 0.92 mg | 6% |
| Vitamin K | 0 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 92 mg | 7% |
| Iron | 1.12 mg | 6% |
| Zinc | 0.81 mg | 7% |
| Magnesium | 23 mg | 5% |
| Manganese | 0.28 mg | 12% |
| Copper | 0.08 mg | 9% |
| Phosphorus | 215 mg | 17% |
| Potassium | 230 mg | 5% |
| Selenium | 18.7 mcg | 34% |
| Sodium | 965 mg | 42% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 14.11 g | 28% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 19.56 g | 7% |
| Dietary Fiber | 0.3 g | 1% |
| Sugars | 0 g | |
| Starch | 19.76 g | |
| Sucrose | 0 g | |
| Glucose (Dextrose) | 0 g | |
| Fructose | 0 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 29.22 g | 37% |
| Saturated fat | 7.86 g | 39% |
| Monounsaturated fat | 14.36 g | |
| Polyunsaturated fat | 4.74 g | |
| Trans-fatty acids | 0.5 g | |
| Omega-3 fatty acids | 0.6 g | |
| Omega-6 fatty acids | 3.94 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 82 mg | 27% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 41.5 mg | 8% |
| Water | 33.87 g | |
| Ash | 3.24 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.