Frankfurter, turkey

Nutrition Facts
Serving size 100g
Amount Per Serving
223

Calories

% Daily Value*
22%

Total Fat 17.29g

20%

Saturated Fat 4.03g

Trans Fat 0.79g
26%

Cholesterol 77mg

40%

Sodium 911mg

1%

Total Carbohydrate 3.81g

0%

Dietary Fiber 0g

Total Sugars 1.21g
24%

Protein 12.23g

3%

Vitamin D 0.6mcg

11%

Calcium 148mg

8%

Iron 1.47mg

8%

Potassium 392mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Frankfurter, turkey provides as many as 223 calories per 100g serving. 70% of its calories come from fat, 23.4% come from protein, and 6.6% come from carbs.

Name Amount %DV
Total Calories 223 kcal 11%
 From Fat 156.1 kcal
 From Carbs 14.7 kcal
 From Protein 52.2 kcal

Frankfurter, turkey Nutritional Value And Calories

Nutritional Information

  • Food: Frankfurter, turkey
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.04 mg 3%
Riboflavin (B2) 0.18 mg 14%
Niacin (B3) 3.68 mg 23%
Pantothenic acid (B5) 0.56 mg 11%
Vitamin B6 0.14 mg 8%
Folate (B9) 10 mcg 3%
Vitamin B12 0.82 mcg 34%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 3%
Vitamin E 0.62 mg 4%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 148 mg 11%
Iron 1.47 mg 8%
Zinc 1.84 mg 17%
Magnesium 14 mg 3%
Manganese 0.03 mg 1%
Copper 0.07 mg 8%
Phosphorus 172 mg 14%
Potassium 392 mg 8%
Selenium 15.1 mcg 27%
Sodium 911 mg 40%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 12.23 g 24%
 Alanine 0.94 g
 Arginine 0.93 g
 Aspartic acid 1.45 g
 Cystine 0.1 g
 Glutamic acid 2.4 g
 Glycine 0.84 g
 Histidine 0.54 g
 Hydroxyproline 0.12 g
 Isoleucine 0.54 g
 Leucine 1.16 g
 Lysine 1.24 g
 Methionine 0.4 g
 Phenylalanine 0.59 g
 Proline 0.7 g
 Serine 0.67 g
 Threonine 0.68 g
 Tryptophan 0.11 g
 Tyrosine 0.51 g
 Valine 0.58 g

Carbohydrates

Name Amount %DV
Carbohydrate 3.81 g 1%
Dietary Fiber 0 g 0%
Sugars 1.21 g
Starch
 Sucrose 0 g
 Glucose (Dextrose) 1.03 g
 Fructose 0 g
 Lactose 0 g
 Maltose 0.17 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 17.29 g 22%
Saturated fat 4.03 g 20%
Monounsaturated fat 5.74 g
Polyunsaturated fat 3.95 g
Trans-fatty acids 0.79 g
Omega-3 fatty acids 0.19 g
Omega-6 fatty acids 3.52 g

Sterols

Name Amount %DV
Cholesterol 77 mg 26%
Phytosterols 0 mg
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 48.4 mg 9%
Water 62.99 g
Ash 3.68 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.