Nutrition Facts
Serving size 100g
Amount Per Serving
233
Calories
% Daily Value*
18%
Total Fat 13.73g
8%
Saturated Fat 1.65g
Trans Fat 0g
0%
Cholesterol 0mg
20%
Sodium 471mg
3%
Total Carbohydrate 7.7g
14%
Dietary Fiber 3.9g
Total Sugars 0g
39%
Protein 19.61g
0%
Vitamin D 0mcg
3%
Calcium 33mg
8%
Iron 1.41mg
2%
Potassium 98mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Frankfurter, meatless provides as many as 233 calories per 100g serving. 53.1% of its calories come from fat, 33.6% come from protein, and 13.2% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 233 kcal | 12% |
| From Fat | 123.8 kcal | |
| From Carbs | 30.8 kcal | |
| From Protein | 78.4 kcal |
Nutritional Information
- Food: Frankfurter, meatless
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.44 mg | 37% |
| Riboflavin (B2) | 0.83 mg | 64% |
| Niacin (B3) | 3.14 mg | 20% |
| Pantothenic acid (B5) | 0.78 mg | 16% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate (B9) | 78 mcg | 20% |
| Vitamin B12 | 2.35 mcg | 98% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.92 mg | 13% |
| Vitamin K | 0 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 33 mg | 3% |
| Iron | 1.41 mg | 8% |
| Zinc | 1.2 mg | 11% |
| Magnesium | 18 mg | 4% |
| Manganese | — | 0% |
| Copper | 0.71 mg | 79% |
| Phosphorus | 344 mg | 28% |
| Potassium | 98 mg | 2% |
| Selenium | 7.4 mcg | 13% |
| Sodium | 471 mg | 20% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 19.61 g | 39% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 7.7 g | 3% |
| Dietary Fiber | 3.9 g | 14% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 13.73 g | 18% |
| Saturated fat | 1.65 g | 8% |
| Monounsaturated fat | 2.54 g | |
| Polyunsaturated fat | 5.42 g | |
| Trans-fatty acids | 0 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 84.2 mg | 15% |
| Water | 58 g | |
| Ash | 0.97 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.