Frankfurter, meat and poultry, unheated

Nutrition Facts
Serving size 100g
Amount Per Serving
277

Calories

% Daily Value*
31%

Total Fat 24.18g

38%

Saturated Fat 7.58g

Trans Fat 0.21g
26%

Cholesterol 78mg

42%

Sodium 976mg

2%

Total Carbohydrate 5.02g

0%

Dietary Fiber 0g

Total Sugars 2.75g
19%

Protein 9.72g

4%

Vitamin D 0.7mcg

8%

Calcium 106mg

6%

Iron 1.04mg

8%

Potassium 359mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Frankfurter, meat and poultry, unheated provides as many as 277 calories per 100g serving. 78.7% of its calories come from fat, 14% come from protein, and 7.3% come from carbs.

Name Amount %DV
Total Calories 277 kcal 14%
 From Fat 218.0 kcal
 From Carbs 20.1 kcal
 From Protein 38.9 kcal

Frankfurter, meat and poultry, unheated Nutritional Value And Calories

Nutritional Information

  • Food: Frankfurter, meat and poultry, unheated
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 31 mcg 3%
Thiamin (B1) 0.05 mg 4%
Riboflavin (B2) 0.14 mg 11%
Niacin (B3) 2.81 mg 18%
Pantothenic acid (B5) 0.55 mg 11%
Vitamin B6 0.06 mg 4%
Folate (B9) 6 mcg 2%
Vitamin B12 0.71 mcg 30%
Vitamin C 22.5 mg 25%
Vitamin D 0.7 mcg 4%
Vitamin E 0.44 mg 3%
Vitamin K 0.1 mcg 0%

Minerals

Name Amount %DV
Calcium 106 mg 8%
Iron 1.04 mg 6%
Zinc 1.14 mg 10%
Magnesium 11 mg 3%
Manganese 0.02 mg 1%
Copper 0.04 mg 4%
Phosphorus 175 mg 14%
Potassium 359 mg 8%
Selenium 12.4 mcg 23%
Sodium 976 mg 42%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 9.72 g 19%
 Alanine 0.61 g
 Arginine 0.63 g
 Aspartic acid 0.86 g
 Cystine 0.13 g
 Glutamic acid 1.43 g
 Glycine 0.66 g
 Histidine 0.28 g
 Hydroxyproline 0.23 g
 Isoleucine 0.4 g
 Leucine 0.74 g
 Lysine 0.72 g
 Methionine 0.23 g
 Phenylalanine 0.36 g
 Proline 0.69 g
 Serine 0.41 g
 Threonine 0.35 g
 Tryptophan 0.11 g
 Tyrosine 0.28 g
 Valine 0.46 g

Carbohydrates

Name Amount %DV
Carbohydrate 5.02 g 2%
Dietary Fiber 0 g 0%
Sugars 2.75 g
Starch
 Sucrose 0 g
 Glucose (Dextrose) 2.45 g
 Fructose 0 g
 Lactose 0 g
 Maltose 0.3 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 24.18 g 31%
Saturated fat 7.58 g 38%
Monounsaturated fat 9.93 g
Polyunsaturated fat 5.39 g
Trans-fatty acids 0.21 g
Omega-3 fatty acids 0.28 g
Omega-6 fatty acids 4.88 g

Sterols

Name Amount %DV
Cholesterol 78 mg 26%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 50.2 mg 9%
Water 57.58 g
Ash 3.5 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.