Nutrition Facts
Serving size 100g
Amount Per Serving
121
Calories
% Daily Value*
4%
Total Fat 2.8g
5%
Saturated Fat 0.97g
Trans Fat 0g
15%
Cholesterol 44mg
43%
Sodium 983mg
3%
Total Carbohydrate 8.4g
0%
Dietary Fiber 0.1g
Total Sugars 0g
31%
Protein 15.5g
1%
Vitamin D 0.1mcg
1%
Calcium 12mg
5%
Iron 0.91mg
6%
Potassium 261mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Frankfurter, meat and poultry, low fat provides 121 calories per 100g serving. 51.2% of its calories come from protein, 27.8% come from carbs, and 21.0% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 121 kcal | 6% |
| From Fat | 25.4 kcal | |
| From Carbs | 33.6 kcal | |
| From Protein | 62.0 kcal |
Nutritional Information
- Food: Frankfurter, meat and poultry, low fat
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 1 mcg | 0% |
| Thiamin (B1) | 0.3 mg | 25% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 3.16 mg | 20% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.27 mg | 16% |
| Folate (B9) | 3 mcg | 1% |
| Vitamin B12 | 0.54 mcg | 23% |
| Vitamin C | 0.4 mg | 0% |
| Vitamin D | 0.1 mcg | 1% |
| Vitamin E | 0.2 mg | 1% |
| Vitamin K | 0.3 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 12 mg | 1% |
| Iron | 0.91 mg | 5% |
| Zinc | 1.93 mg | 18% |
| Magnesium | 18 mg | 4% |
| Manganese | — | 0% |
| Copper | 0.06 mg | 7% |
| Phosphorus | 155 mg | 12% |
| Potassium | 261 mg | 6% |
| Selenium | 22.2 mcg | 40% |
| Sodium | 983 mg | 43% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 15.5 g | 31% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 8.4 g | 3% |
| Dietary Fiber | 0.1 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 2.8 g | 4% |
| Saturated fat | 0.97 g | 5% |
| Monounsaturated fat | 1.19 g | |
| Polyunsaturated fat | 0.36 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 44 mg | 15% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 76 mg | 14% |
| Water | 69.9 g | |
| Ash | 3.4 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.