Frankfurter, meat and poultry, cooked, grilled

Nutrition Facts
Serving size 100g
Amount Per Serving
302

Calories

% Daily Value*
34%

Total Fat 26.43g

41%

Saturated Fat 8.22g

Trans Fat 0.24g
28%

Cholesterol 85mg

47%

Sodium 1079mg

2%

Total Carbohydrate 5.24g

0%

Dietary Fiber 0g

Total Sugars 2.85g
21%

Protein 10.67g

4%

Vitamin D 0.7mcg

9%

Calcium 118mg

6%

Iron 1.15mg

8%

Potassium 387mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 302 calories per 100g serving. 78.9% of its calories come from fat, 14.1% come from protein, and 7% come from carbs.

Name Amount %DV
Total Calories 302 kcal 15%
 From Fat 238.3 kcal
 From Carbs 21.0 kcal
 From Protein 42.7 kcal

Frankfurter, meat and poultry, cooked, grilled Nutritional Value And Calories

Nutritional Information

  • Food: Frankfurter, meat and poultry, cooked, grilled
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 32 mcg 4%
Thiamin (B1) 0.05 mg 4%
Riboflavin (B2) 0.15 mg 12%
Niacin (B3) 3.06 mg 19%
Pantothenic acid (B5) 0.58 mg 12%
Vitamin B6 0.06 mg 4%
Folate (B9) 9 mcg 2%
Vitamin B12 0.67 mcg 28%
Vitamin C 19.2 mg 21%
Vitamin D 0.7 mcg 4%
Vitamin E 0.45 mg 3%
Vitamin K 0.2 mcg 0%

Minerals

Name Amount %DV
Calcium 118 mg 9%
Iron 1.15 mg 6%
Zinc 1.27 mg 12%
Magnesium 12 mg 3%
Manganese 0.02 mg 1%
Copper 0.04 mg 4%
Phosphorus 192 mg 15%
Potassium 387 mg 8%
Selenium 13.1 mcg 24%
Sodium 1079 mg 47%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 10.67 g 21%
 Alanine 0.67 g
 Arginine 0.69 g
 Aspartic acid 0.94 g
 Cystine 0.14 g
 Glutamic acid 1.56 g
 Glycine 0.72 g
 Histidine 0.31 g
 Hydroxyproline 0.25 g
 Isoleucine 0.44 g
 Leucine 0.81 g
 Lysine 0.79 g
 Methionine 0.26 g
 Phenylalanine 0.39 g
 Proline 0.76 g
 Serine 0.44 g
 Threonine 0.38 g
 Tryptophan 0.12 g
 Tyrosine 0.31 g
 Valine 0.5 g

Carbohydrates

Name Amount %DV
Carbohydrate 5.24 g 2%
Dietary Fiber 0 g 0%
Sugars 2.85 g
Starch
 Sucrose 0 g
 Glucose (Dextrose) 2.55 g
 Fructose 0 g
 Lactose 0 g
 Maltose 0.3 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 26.43 g 34%
Saturated fat 8.22 g 41%
Monounsaturated fat 10.72 g
Polyunsaturated fat 5.88 g
Trans-fatty acids 0.24 g
Omega-3 fatty acids 0.3 g
Omega-6 fatty acids 5.33 g

Sterols

Name Amount %DV
Cholesterol 85 mg 28%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 56.2 mg 10%
Water 53.9 g
Ash 3.75 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.