Frankfurter, meat and poultry, cooked, boiled

Nutrition Facts
Serving size 100g
Amount Per Serving
298

Calories

% Daily Value*
34%

Total Fat 26.28g

41%

Saturated Fat 8.22g

Trans Fat 0.24g
28%

Cholesterol 84mg

40%

Sodium 914mg

2%

Total Carbohydrate 4.96g

0%

Dietary Fiber 0g

Total Sugars 2.7g
21%

Protein 10.31g

3%

Vitamin D 0.6mcg

8%

Calcium 107mg

6%

Iron 1.12mg

7%

Potassium 323mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 298 calories per 100g serving. 79.5% of its calories come from fat, 13.8% come from protein, and 6.6% come from carbs.

Name Amount %DV
Total Calories 298 kcal 15%
 From Fat 237.0 kcal
 From Carbs 19.8 kcal
 From Protein 41.2 kcal

Frankfurter, meat and poultry, cooked, boiled Nutritional Value And Calories

Nutritional Information

  • Food: Frankfurter, meat and poultry, cooked, boiled
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 31 mcg 3%
Thiamin (B1) 0.04 mg 3%
Riboflavin (B2) 0.14 mg 11%
Niacin (B3) 2.67 mg 17%
Pantothenic acid (B5) 0.55 mg 11%
Vitamin B6 0.07 mg 4%
Folate (B9) 9 mcg 2%
Vitamin B12 0.69 mcg 29%
Vitamin C 19.4 mg 22%
Vitamin D 0.6 mcg 3%
Vitamin E 0.45 mg 3%
Vitamin K 1.7 mcg 1%

Minerals

Name Amount %DV
Calcium 107 mg 8%
Iron 1.12 mg 6%
Zinc 1.25 mg 11%
Magnesium 11 mg 3%
Manganese 0.02 mg 1%
Copper 0.04 mg 4%
Phosphorus 180 mg 14%
Potassium 323 mg 7%
Selenium 13.3 mcg 24%
Sodium 914 mg 40%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 10.31 g 21%
 Alanine 0.65 g
 Arginine 0.67 g
 Aspartic acid 0.91 g
 Cystine 0.14 g
 Glutamic acid 1.51 g
 Glycine 0.69 g
 Histidine 0.3 g
 Hydroxyproline 0.24 g
 Isoleucine 0.42 g
 Leucine 0.78 g
 Lysine 0.76 g
 Methionine 0.25 g
 Phenylalanine 0.38 g
 Proline 0.73 g
 Serine 0.43 g
 Threonine 0.37 g
 Tryptophan 0.11 g
 Tyrosine 0.3 g
 Valine 0.48 g

Carbohydrates

Name Amount %DV
Carbohydrate 4.96 g 2%
Dietary Fiber 0 g 0%
Sugars 2.7 g
Starch
 Sucrose 0 g
 Glucose (Dextrose) 2.41 g
 Fructose 0 g
 Lactose 0 g
 Maltose 0.29 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 26.28 g 34%
Saturated fat 8.22 g 41%
Monounsaturated fat 10.76 g
Polyunsaturated fat 5.71 g
Trans-fatty acids 0.24 g
Omega-3 fatty acids 0.3 g
Omega-6 fatty acids 5.18 g

Sterols

Name Amount %DV
Cholesterol 84 mg 28%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 54.3 mg 10%
Water 55.16 g
Ash 3.29 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.