Nutrition Facts
Serving size 100g
Amount Per Serving
223
Calories
% Daily Value*
21%
Total Fat 16.19g
19%
Saturated Fat 3.86g
Trans Fat 0.15g
32%
Cholesterol 96mg
45%
Sodium 1027mg
1%
Total Carbohydrate 2.74g
0%
Dietary Fiber 0g
Total Sugars 2.98g
31%
Protein 15.51g
3%
Vitamin D 0.5mcg
6%
Calcium 74mg
7%
Iron 1.17mg
4%
Potassium 202mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Frankfurter, chicken provides as many as 223 calories per 100g serving. 65.6% of its calories come from fat, 29.7% come from protein, and 4.8% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 223 kcal | 11% |
| From Fat | 146.2 kcal | |
| From Carbs | 10.6 kcal | |
| From Protein | 66.2 kcal |
Nutritional Information
- Food: Frankfurter, chicken
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Niacin (B3) | 4.69 mg | 29% |
| Pantothenic acid (B5) | 1.06 mg | 21% |
| Vitamin B6 | 0.32 mg | 19% |
| Folate (B9) | 9 mcg | 2% |
| Vitamin B12 | 0.54 mcg | 23% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.5 mcg | 3% |
| Vitamin E | 0.22 mg | 1% |
| Vitamin K | 0 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 74 mg | 6% |
| Iron | 1.17 mg | 7% |
| Zinc | 1.11 mg | 10% |
| Magnesium | 20 mg | 5% |
| Manganese | 0.06 mg | 3% |
| Copper | 0.08 mg | 9% |
| Phosphorus | 162 mg | 13% |
| Potassium | 202 mg | 4% |
| Selenium | 23 mcg | 42% |
| Sodium | 1027 mg | 45% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 15.51 g | 31% |
| Alanine | 0.9 g | |
| Arginine | 0.89 g | |
| Aspartic acid | 1.32 g | |
| Cystine | 0.13 g | |
| Glutamic acid | 2.06 g | |
| Glycine | 1.02 g | |
| Histidine | 0.36 g | |
| Hydroxyproline | 0.14 g | |
| Isoleucine | 0.46 g | |
| Leucine | 1.02 g | |
| Lysine | 1.09 g | |
| Methionine | 0.34 g | |
| Phenylalanine | 0.51 g | |
| Proline | 0.69 g | |
| Serine | 0.61 g | |
| Threonine | 0.58 g | |
| Tryptophan | 0.1 g | |
| Tyrosine | 0.39 g | |
| Valine | 0.54 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 2.74 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 2.98 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 16.19 g | 21% |
| Saturated fat | 3.86 g | 19% |
| Monounsaturated fat | 5.93 g | |
| Polyunsaturated fat | 3.87 g | |
| Trans-fatty acids | 0.15 g | |
| Omega-3 fatty acids | 0.34 g | |
| Omega-6 fatty acids | 3.43 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 96 mg | 32% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 50.5 mg | 9% |
| Water | 62.5 g | |
| Ash | 3.06 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.