Frankfurter, beef, pork, and turkey, fat free

Nutrition Facts
Serving size 100g
Amount Per Serving
109

Calories

% Daily Value*
2%

Total Fat 1.59g

3%

Saturated Fat 0.5g

Trans Fat 0g
14%

Cholesterol 41mg

38%

Sodium 880mg

4%

Total Carbohydrate 11.21g

0%

Dietary Fiber 0g

Total Sugars 0g
25%

Protein 12.5g

1%

Vitamin D 0.1mcg

4%

Calcium 54mg

10%

Iron 1.78mg

5%

Potassium 220mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 109 calories per 100g serving. 49% of its calories come from protein, 37.9% come from carbs, and 13.1% come from fat.

Name Amount %DV
Total Calories 109 kcal 5%
 From Fat 14.3 kcal
 From Carbs 41.3 kcal
 From Protein 53.4 kcal

Frankfurter, beef, pork, and turkey, fat free Nutritional Value And Calories

Nutritional Information

  • Food: Frankfurter, beef, pork, and turkey, fat free
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.16 mg 13%
Riboflavin (B2) 0.15 mg 12%
Niacin (B3) 3.47 mg 22%
Pantothenic acid (B5) 0%
Vitamin B6 0.18 mg 11%
Folate (B9) 6 mcg 2%
Vitamin B12 1.06 mcg 44%
Vitamin C 24 mg 27%
Vitamin D 0.1 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2%

Minerals

Name Amount %DV
Calcium 54 mg 4%
Iron 1.78 mg 10%
Zinc 2.92 mg 27%
Magnesium 14 mg 3%
Manganese 0%
Copper 0.12 mg 13%
Phosphorus 132 mg 11%
Potassium 220 mg 5%
Selenium 18.7 mcg 34%
Sodium 880 mg 38%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 12.5 g 25%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 11.21 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 1.59 g 2%
Saturated fat 0.5 g 3%
Monounsaturated fat 0.74 g
Polyunsaturated fat 0.35 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 41 mg 14%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 74.9 mg 14%
Water 71.5 g
Ash 3.2 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.