Frankfurter, beef, low fat

Nutrition Facts
Serving size 100g
Amount Per Serving
140

Calories

% Daily Value*
12%

Total Fat 9.5g

8%

Saturated Fat 1.53g

Trans Fat 0g
13%

Cholesterol 40mg

32%

Sodium 744mg

1%

Total Carbohydrate 1.6g

0%

Dietary Fiber 0g

Total Sugars 0.85g
24%

Protein 12g

3%

Vitamin D 0.6mcg

1%

Calcium 8mg

6%

Iron 1.15mg

3%

Potassium 129mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Frankfurter, beef, low fat provides 140 calories per 100g serving. 61.1% of its calories come from fat, 34.3% come from protein, and 4.6% come from carbs.

Name Amount %DV
Total Calories 140 kcal 7%
 From Fat 85.6 kcal
 From Carbs 6.4 kcal
 From Protein 48.0 kcal

Frankfurter, beef, low fat Nutritional Value And Calories

Nutritional Information

  • Food: Frankfurter, beef, low fat
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.05 mg 4%
Riboflavin (B2) 0.1 mg 8%
Niacin (B3) 2.3 mg 14%
Pantothenic acid (B5) 0%
Vitamin B6 0.1 mg 6%
Folate (B9) 4 mcg 1%
Vitamin B12 1.4 mcg 58%
Vitamin C 1 mg 1%
Vitamin D 0.6 mcg 3%
Vitamin E 0.18 mg 1%
Vitamin K 1.8 mcg 2%

Minerals

Name Amount %DV
Calcium 8 mg 1%
Iron 1.15 mg 6%
Zinc 1.96 mg 18%
Magnesium 11 mg 3%
Manganese 0%
Copper 0.07 mg 8%
Phosphorus 191 mg 15%
Potassium 129 mg 3%
Selenium 13.9 mcg 25%
Sodium 744 mg 32%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 12 g 24%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 1.6 g 1%
Dietary Fiber 0 g 0%
Sugars 0.85 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 9.5 g 12%
Saturated fat 1.53 g 8%
Monounsaturated fat 3.81 g
Polyunsaturated fat 0.23 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 40 mg 13%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 44 mg 8%
Water 63.8 g
Ash 3.1 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.