Nutrition Facts
Serving size 100g
Amount Per Serving
386
Calories
% Daily Value*
11%
Total Fat 8.92g
27%
Saturated Fat 5.36g
Trans Fat 0.21g
2%
Cholesterol 7mg
11%
Sodium 253mg
22%
Total Carbohydrate 60.21g
18%
Dietary Fiber 5.1g
Total Sugars 25g
32%
Protein 16.19g
27%
Vitamin D 5.4mcg
51%
Calcium 668mg
28%
Iron 4.98mg
6%
Potassium 289mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut provides as many as 386 calories per 100g serving. 62.4% of its calories come from carbs, 20.8% come from fat, and 16.8% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 386 kcal | 19% |
| From Fat | 80.4 kcal | |
| From Carbs | 240.8 kcal | |
| From Protein | 64.8 kcal |
Nutritional Information
- Food: Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 940 mcg | 104% |
| Thiamin (B1) | 1.7 mg | 142% |
| Riboflavin (B2) | 1.9 mg | 146% |
| Niacin (B3) | 21.2 mg | 133% |
| Pantothenic acid (B5) | 10.1 mg | 202% |
| Vitamin B6 | 2.1 mg | 124% |
| Folate (B9) | 725 mcg | 181% |
| Vitamin B12 | 7.9 mcg | 329% |
| Vitamin C | 96.6 mg | 107% |
| Vitamin D | 5.4 mcg | 27% |
| Vitamin E | 6 mg | 40% |
| Vitamin K | 129.3 mcg | 108% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 668 mg | 51% |
| Iron | 4.98 mg | 28% |
| Zinc | 5.73 mg | 52% |
| Magnesium | 250 mg | 60% |
| Manganese | 0.74 mg | 32% |
| Copper | 0.28 mg | 31% |
| Phosphorus | 673 mg | 54% |
| Potassium | 289 mg | 6% |
| Selenium | 46.7 mcg | 85% |
| Sodium | 253 mg | 11% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 16.19 g | 32% |
| Alanine | 0.66 g | |
| Arginine | 1.37 g | |
| Aspartic acid | 1.88 g | |
| Cystine | 0.15 g | |
| Glutamic acid | 3.37 g | |
| Glycine | 0.78 g | |
| Histidine | 0.4 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.56 g | |
| Leucine | 1.25 g | |
| Lysine | 0.58 g | |
| Methionine | 0.22 g | |
| Phenylalanine | 0.87 g | |
| Proline | 1.15 g | |
| Serine | 0.96 g | |
| Threonine | 0.57 g | |
| Tryptophan | 0.22 g | |
| Tyrosine | 0.58 g | |
| Valine | 0.74 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 60.21 g | 22% |
| Dietary Fiber | 5.1 g | 18% |
| Sugars | 25 g | |
| Starch | 9.6 g | |
| Sucrose | 7.58 g | |
| Glucose (Dextrose) | 1.24 g | |
| Fructose | 0.52 g | |
| Lactose | 0 g | |
| Maltose | 10.04 g | |
| Galactose | 5.62 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 8.92 g | 11% |
| Saturated fat | 5.36 g | 27% |
| Monounsaturated fat | 2.43 g | |
| Polyunsaturated fat | 1.13 g | |
| Trans-fatty acids | 0.21 g | |
| Omega-3 fatty acids | 0.04 g | |
| Omega-6 fatty acids | 0.97 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 7 mg | 2% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 40.6 mg | 7% |
| Water | 10.87 g | |
| Ash | 3.81 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.