Nutrition Facts
Serving size 100g
Amount Per Serving
363
Calories
% Daily Value*
4%
Total Fat 3.11g
7%
Saturated Fat 1.32g
Trans Fat 0.01g
0%
Cholesterol 0mg
13%
Sodium 308mg
25%
Total Carbohydrate 69.63g
20%
Dietary Fiber 5.7g
Total Sugars 30.07g
28%
Protein 14.15g
0%
Vitamin D 0mcg
39%
Calcium 504mg
65%
Iron 11.7mg
8%
Potassium 362mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Formulated bar, POWER BAR, chocolate provides as many as 363 calories per 100g serving. 76.7% of its calories come from carbs, 15.6% come from protein, and 7.7% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 363 kcal | 18% |
| From Fat | 27.9 kcal | |
| From Carbs | 278.5 kcal | |
| From Protein | 56.6 kcal |
Nutritional Information
- Food: Formulated bar, POWER BAR, chocolate
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 8.06 mg | 672% |
| Riboflavin (B2) | 1.92 mg | 148% |
| Niacin (B3) | 32.6 mg | 204% |
| Pantothenic acid (B5) | 15.9 mg | 318% |
| Vitamin B6 | 2.2 mg | 129% |
| Folate (B9) | 1046 mcg | 262% |
| Vitamin B12 | 5.6 mcg | 233% |
| Vitamin C | 92.3 mg | 103% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 8.28 mg | 55% |
| Vitamin K | 1.1 mcg | 1% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 504 mg | 39% |
| Iron | 11.7 mg | 65% |
| Zinc | 9.96 mg | 91% |
| Magnesium | 248 mg | 59% |
| Manganese | 1.61 mg | 70% |
| Copper | 1.43 mg | 159% |
| Phosphorus | 614 mg | 49% |
| Potassium | 362 mg | 8% |
| Selenium | 7.8 mcg | 14% |
| Sodium | 308 mg | 13% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 14.15 g | 28% |
| Alanine | 0.51 g | |
| Arginine | 0.61 g | |
| Aspartic acid | 1.25 g | |
| Cystine | 0.22 g | |
| Glutamic acid | 3.1 g | |
| Glycine | 0.42 g | |
| Histidine | 0.36 g | |
| Hydroxyproline | 0.09 g | |
| Isoleucine | 0.66 g | |
| Leucine | 1.33 g | |
| Lysine | 0.98 g | |
| Methionine | 0.29 g | |
| Phenylalanine | 0.74 g | |
| Proline | 1.23 g | |
| Serine | 0.86 g | |
| Threonine | 0.54 g | |
| Tryptophan | 0.19 g | |
| Tyrosine | 0.27 g | |
| Valine | 0.83 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 69.63 g | 25% |
| Dietary Fiber | 5.7 g | 20% |
| Sugars | 30.07 g | |
| Starch | 18.7 g | |
| Sucrose | 0.52 g | |
| Glucose (Dextrose) | 11.94 g | |
| Fructose | 15.96 g | |
| Lactose | 0 g | |
| Maltose | 1.65 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 3.11 g | 4% |
| Saturated fat | 1.32 g | 7% |
| Monounsaturated fat | 1.05 g | |
| Polyunsaturated fat | 0.59 g | |
| Trans-fatty acids | 0.01 g | |
| Omega-3 fatty acids | 0.03 g | |
| Omega-6 fatty acids | 0.56 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 18.4 mg | 3% |
| Water | 9.83 g | |
| Ash | 3.28 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.