Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE

Nutrition Facts
Serving size 100g
Amount Per Serving
403

Calories

% Daily Value*
16%

Total Fat 12.19g

28%

Saturated Fat 5.52g

Trans Fat 0.01g
0%

Cholesterol 0mg

17%

Sodium 386mg

19%

Total Carbohydrate 52.49g

15%

Dietary Fiber 4.3g

Total Sugars 16.9g
42%

Protein 20.75g

16%

Vitamin D 3.1mcg

68%

Calcium 886mg

79%

Iron 14.2mg

9%

Potassium 412mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE provides as many as 403 calories per 100g serving. 52.1% of its calories come from carbs, 27.3% come from fat, and 20.6% come from protein.

Name Amount %DV
Total Calories 403 kcal 20%
 From Fat 110.0 kcal
 From Carbs 210.0 kcal
 From Protein 83.0 kcal

Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE Nutritional Value And Calories

Nutritional Information

  • Food: Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 374 mcg 42%
Thiamin (B1) 0.12 mg 10%
Riboflavin (B2) 3 mg 231%
Niacin (B3) 37.1 mg 232%
Pantothenic acid (B5) 15.9 mg 318%
Vitamin B6 2.4 mg 141%
Folate (B9) 1773 mcg 443%
Vitamin B12 6.4 mcg 267%
Vitamin C 68 mg 76%
Vitamin D 3.1 mcg 16%
Vitamin E 8.4 mg 56%
Vitamin K 40.8 mcg 34%

Minerals

Name Amount %DV
Calcium 886 mg 68%
Iron 14.2 mg 79%
Zinc 9.72 mg 88%
Magnesium 329 mg 78%
Manganese 2.59 mg 113%
Copper 1.41 mg 157%
Phosphorus 785 mg 63%
Potassium 412 mg 9%
Selenium 62.5 mcg 114%
Sodium 386 mg 17%
Flouride 1.7 mcg

Protein And Aminoacids

Name Amount %DV
Protein 20.75 g 42%
 Alanine 0.99 g
 Arginine 1.7 g
 Aspartic acid 2.53 g
 Cystine 0.25 g
 Glutamic acid 4.18 g
 Glycine 0.99 g
 Histidine 0.5 g
 Hydroxyproline
 Isoleucine 0.95 g
 Leucine 1.65 g
 Lysine 1.02 g
 Methionine 0.26 g
 Phenylalanine 1.11 g
 Proline 1.63 g
 Serine 1.19 g
 Threonine 0.79 g
 Tryptophan 0.33 g
 Tyrosine 0.67 g
 Valine 0.93 g

Carbohydrates

Name Amount %DV
Carbohydrate 52.49 g 19%
Dietary Fiber 4.3 g 15%
Sugars 16.9 g
Starch 10.5 g
 Sucrose 9.26 g
 Glucose (Dextrose) 1.05 g
 Fructose 0.37 g
 Lactose 0 g
 Maltose 6.22 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 12.19 g 16%
Saturated fat 5.52 g 28%
Monounsaturated fat 2.93 g
Polyunsaturated fat 2.71 g
Trans-fatty acids 0.01 g
Omega-3 fatty acids 0.13 g
Omega-6 fatty acids 2.58 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 41.5 mg 8%
Water 9.38 g
Ash 5.19 g
Ethyl Alcohol 0 g
Caffeine 7 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.