Nutrition Facts
Serving size 100g
Amount Per Serving
173
Calories
% Daily Value*
6%
Total Fat 4.4g
5%
Saturated Fat 1.04g
Trans Fat 0g
27%
Cholesterol 80mg
32%
Sodium 739mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
62%
Protein 31.2g
81%
Vitamin D 16.1mcg
1%
Calcium 17mg
5%
Iron 0.93mg
8%
Potassium 379mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 173 calories per 100g serving. 77.0% of its calories come from protein, 23.0% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 173 kcal | 9% |
| From Fat | 39.8 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 133.2 kcal |
Nutritional Information
- Food: Fish, sturgeon, mixed species, smoked
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 280 mcg | 31% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 11.1 mg | 69% |
| Pantothenic acid (B5) | 1 mg | 20% |
| Vitamin B6 | 0.27 mg | 16% |
| Folate (B9) | 20 mcg | 5% |
| Vitamin B12 | 2.9 mcg | 121% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 16.1 mcg | 81% |
| Vitamin E | 0.5 mg | 3% |
| Vitamin K | 0.1 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 17 mg | 1% |
| Iron | 0.93 mg | 5% |
| Zinc | 0.56 mg | 5% |
| Magnesium | 47 mg | 11% |
| Manganese | 0.03 mg | 1% |
| Copper | 0.05 mg | 6% |
| Phosphorus | 281 mg | 22% |
| Potassium | 379 mg | 8% |
| Selenium | 20.1 mcg | 37% |
| Sodium | 739 mg | 32% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 31.2 g | 62% |
| Alanine | 1.89 g | |
| Arginine | 1.87 g | |
| Aspartic acid | 3.19 g | |
| Cystine | 0.33 g | |
| Glutamic acid | 4.66 g | |
| Glycine | 1.5 g | |
| Histidine | 0.92 g | |
| Hydroxyproline | — | |
| Isoleucine | 1.44 g | |
| Leucine | 2.54 g | |
| Lysine | 2.87 g | |
| Methionine | 0.92 g | |
| Phenylalanine | 1.22 g | |
| Proline | 1.1 g | |
| Serine | 1.27 g | |
| Threonine | 1.37 g | |
| Tryptophan | 0.35 g | |
| Tyrosine | 1.05 g | |
| Valine | 1.61 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 4.4 g | 6% |
| Saturated fat | 1.04 g | 5% |
| Monounsaturated fat | 2.36 g | |
| Polyunsaturated fat | 0.44 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.21 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 80 mg | 27% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 87.3 mg | 16% |
| Water | 62.5 g | |
| Ash | 1.9 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.