Fish, shark, mixed species, cooked, batter-dipped and fried

Nutrition Facts
Serving size 100g
Amount Per Serving
228

Calories

% Daily Value*
18%

Total Fat 13.82g

16%

Saturated Fat 3.21g

Trans Fat 0g
20%

Cholesterol 59mg

5%

Sodium 122mg

2%

Total Carbohydrate 6.39g

0%

Dietary Fiber 0g

Total Sugars 0g
37%

Protein 18.62g

0%

Vitamin D 0mcg

4%

Calcium 50mg

6%

Iron 1.11mg

3%

Potassium 155mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 228 calories per 100g serving. 54.3% of its calories come from fat, 34.9% come from protein, and 10.8% come from carbs.

Name Amount %DV
Total Calories 228 kcal 11%
 From Fat 123.8 kcal
 From Carbs 24.7 kcal
 From Protein 79.5 kcal

Fish, shark, mixed species, cooked, batter-dipped and fried Nutritional Value And Calories

Nutritional Information

  • Food: Fish, shark, mixed species, cooked, batter-dipped and fried
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 54 mcg 6%
Thiamin (B1) 0.07 mg 6%
Riboflavin (B2) 0.1 mg 8%
Niacin (B3) 2.78 mg 17%
Pantothenic acid (B5) 0.62 mg 12%
Vitamin B6 0.3 mg 18%
Folate (B9) 22 mcg 6%
Vitamin B12 1.21 mcg 50%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 50 mg 4%
Iron 1.11 mg 6%
Zinc 0.48 mg 4%
Magnesium 43 mg 10%
Manganese 0.05 mg 2%
Copper 0.04 mg 4%
Phosphorus 194 mg 16%
Potassium 155 mg 3%
Selenium 34 mcg 62%
Sodium 122 mg 5%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 18.62 g 37%
 Alanine 1.1 g
 Arginine 1.09 g
 Aspartic acid 1.85 g
 Cystine 0.21 g
 Glutamic acid 2.97 g
 Glycine 0.87 g
 Histidine 0.54 g
 Hydroxyproline
 Isoleucine 0.87 g
 Leucine 1.51 g
 Lysine 1.63 g
 Methionine 0.54 g
 Phenylalanine 0.75 g
 Proline 0.74 g
 Serine 0.79 g
 Threonine 0.84 g
 Tryptophan 0.21 g
 Tyrosine 0.63 g
 Valine 0.96 g

Carbohydrates

Name Amount %DV
Carbohydrate 6.39 g 2%
Dietary Fiber 0 g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 13.82 g 18%
Saturated fat 3.21 g 16%
Monounsaturated fat 5.93 g
Polyunsaturated fat 3.7 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.78 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 59 mg 20%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 60.09 g
Ash 1.25 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.