Fish, salmon, chinook, smoked, (lox), regular

Nutrition Facts
Serving size 100g
Amount Per Serving
117

Calories

% Daily Value*
6%

Total Fat 4.32g

5%

Saturated Fat 0.93g

Trans Fat 0g
8%

Cholesterol 23mg

87%

Sodium 2000mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
37%

Protein 18.28g

0%

Vitamin D 0mcg

1%

Calcium 11mg

5%

Iron 0.85mg

4%

Potassium 175mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 117 calories per 100g serving. 66.8% of its calories come from protein, 33.2% come from fat.

Name Amount %DV
Total Calories 117 kcal 6%
 From Fat 38.9 kcal
 From Carbs 0.0 kcal
 From Protein 78.1 kcal

Fish, salmon, chinook, smoked, (lox), regular Nutritional Value And Calories

Nutritional Information

  • Food: Fish, salmon, chinook, smoked, (lox), regular
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 26 mcg 3%
Thiamin (B1) 0.02 mg 2%
Riboflavin (B2) 0.1 mg 8%
Niacin (B3) 4.72 mg 30%
Pantothenic acid (B5) 0.87 mg 17%
Vitamin B6 0.28 mg 16%
Folate (B9) 2 mcg 1%
Vitamin B12 3.26 mcg 136%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 11 mg 1%
Iron 0.85 mg 5%
Zinc 0.31 mg 3%
Magnesium 18 mg 4%
Manganese 0.02 mg 1%
Copper 0.23 mg 26%
Phosphorus 164 mg 13%
Potassium 175 mg 4%
Selenium 38.1 mcg 69%
Sodium 2000 mg 87%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 18.28 g 37%
 Alanine 1.11 g
 Arginine 1.09 g
 Aspartic acid 1.87 g
 Cystine 0.2 g
 Glutamic acid 2.73 g
 Glycine 0.88 g
 Histidine 0.54 g
 Hydroxyproline
 Isoleucine 0.84 g
 Leucine 1.49 g
 Lysine 1.68 g
 Methionine 0.54 g
 Phenylalanine 0.71 g
 Proline 0.65 g
 Serine 0.75 g
 Threonine 0.8 g
 Tryptophan 0.2 g
 Tyrosine 0.62 g
 Valine 0.94 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 4.32 g 6%
Saturated fat 0.93 g 5%
Monounsaturated fat 2.02 g
Polyunsaturated fat 0.99 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.52 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 23 mg 8%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 72 g
Ash 2.62 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.