Fish, pike, walleye, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
93

Calories

% Daily Value*
2%

Total Fat 1.22g

1%

Saturated Fat 0.25g

Trans Fat 0g
29%

Cholesterol 86mg

2%

Sodium 51mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
38%

Protein 19.14g

0%

Vitamin D 0mcg

8%

Calcium 110mg

7%

Iron 1.3mg

8%

Potassium 389mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 93 calories per 100g serving. 87.8% of its calories come from protein, 12.2% come from fat.

Name Amount %DV
Total Calories 93 kcal 5%
 From Fat 11.3 kcal
 From Carbs 0.0 kcal
 From Protein 81.7 kcal

Fish, pike, walleye, raw Nutritional Value And Calories

Nutritional Information

  • Food: Fish, pike, walleye, raw
  • Scientific Name: Stizostedion vitreum vitreum (Mitchill)
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 21 mcg 2%
Thiamin (B1) 0.27 mg 23%
Riboflavin (B2) 0.16 mg 12%
Niacin (B3) 2.3 mg 14%
Pantothenic acid (B5) 0.75 mg 15%
Vitamin B6 0.12 mg 7%
Folate (B9) 15 mcg 4%
Vitamin B12 2 mcg 83%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 110 mg 8%
Iron 1.3 mg 7%
Zinc 0.62 mg 6%
Magnesium 30 mg 7%
Manganese 0.8 mg 35%
Copper 0.18 mg 20%
Phosphorus 210 mg 17%
Potassium 389 mg 8%
Selenium 12.6 mcg 23%
Sodium 51 mg 2%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 19.14 g 38%
 Alanine 1.16 g
 Arginine 1.15 g
 Aspartic acid 1.96 g
 Cystine 0.2 g
 Glutamic acid 2.86 g
 Glycine 0.92 g
 Histidine 0.56 g
 Hydroxyproline
 Isoleucine 0.88 g
 Leucine 1.55 g
 Lysine 1.76 g
 Methionine 0.57 g
 Phenylalanine 0.75 g
 Proline 0.68 g
 Serine 0.78 g
 Threonine 0.84 g
 Tryptophan 0.21 g
 Tyrosine 0.65 g
 Valine 0.99 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 1.22 g 2%
Saturated fat 0.25 g 1%
Monounsaturated fat 0.29 g
Polyunsaturated fat 0.45 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.35 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 86 mg 29%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 79.31 g
Ash 1.2 g
Ethyl Alcohol 0 g
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.